SisRUN Training Plan

Name: SisRUN Training Plan
Author: cdutr

by cdutrversion 0.1.0i★ –iRuns on your computer

Registry nameio.github.cdutr/sisrun-mcp

Install

Overview

Description from the maker (original English)

Read your SisRUN (appsisrun.com.br) training plan: prescribed workouts, pace/HR windows, structure

PopNx MCP’s three pillars

These three are never merged into one score: opinions, measurements and popularity are different things.

User voiceiNo reviews yetReviews open together with accounts in a later step
Our basic checksi1 of 1 passedChecked from public information; code not scanned yet
UsageiNot measured yet★ –

What you can do with it

We have not written a plain-language summary for this one yet. Below are the facts we read from the registry.

Connection: Runs on your computer
Transport: stdio
Category: Other
You need to fill in: SISRUN_PASSWORD

Install

Pick the AI app you use, then copy the settings.

Before you install

Basic checks: 1 of 1 passed
Runs on your computer with your user’s permissions (files, network, apps).
You fill in yourself: SISRUN_EMAIL, SISRUN_PASSWORD

Values marked secret are keys to your account. Never share them or paste them into a chat.

You need

PyPIPython’s uv installed (for the uvx command)

Which app do you use?

ClaudeClaude CodeCursorVS CodeChatGPT

Pick your app above. We remember it, so next time the button says “Install in …”.

Open Claude Desktop → Settings → Developer → Edit Config, and paste this into claude_desktop_config.json

{
  "mcpServers": {
    "sisrun": {
      "command": "uvx",
      "args": [
        "sisrun-mcp"
      ],
      "env": {
        "SISRUN_EMAIL": "your-value",
        "SISRUN_PASSWORD": "your-value"
      }
    }
  }
}

Run this in your terminal

claude mcp add sisrun --env SISRUN_EMAIL=your-value --env SISRUN_PASSWORD=your-value -- uvx sisrun-mcp

Fill in the empty values before running it.

Open in Cursor

Or copy the settings yourself

Paste into .cursor/mcp.json in your project, or ~/.cursor/mcp.json

{
  "mcpServers": {
    "sisrun": {
      "command": "uvx",
      "args": [
        "sisrun-mcp"
      ],
      "env": {
        "SISRUN_EMAIL": "your-value",
        "SISRUN_PASSWORD": "your-value"
      }
    }
  }
}

Your browser asks to open the app, then the app shows the settings and asks you to confirm. Key values are left empty for you to fill in.

Open in VS Code

Or copy the settings yourself

Paste into .vscode/mcp.json in your project

{
  "servers": {
    "sisrun": {
      "type": "stdio",
      "command": "uvx",
      "args": [
        "sisrun-mcp"
      ],
      "env": {
        "SISRUN_EMAIL": "your-value",
        "SISRUN_PASSWORD": "your-value"
      }
    }
  }
}

Your browser asks to open the app, then the app shows the settings and asks you to confirm. Key values are left empty for you to fill in.

This one runs on your computer, and ChatGPT can only connect to servers on the internet. Pick another app.

Your choice stays on this device in a cookie; no account needed.

Values you fill in

SISRUN_EMAIL env
SisRUN login e-mail (alternative: ~/.sisrun/credentials file)
SISRUN_PASSWORD secret env
SisRUN password (alternative: ~/.sisrun/credentials file)

These settings are generated from the maker’s registry entry. If the README says otherwise, follow the README.

What it can do

Runs on your computer; the tool list appears in your AI app after you install it.

Basic checksi

We check information anyone can see; we have not read the code. Checks that do not apply are left out of the count. · Checked Nov 7, 2026

✓ Pass
Maker matches the repo
The registry name was verified with the GitHub account cdutr, which owns the repo
… Not checked yet
Still maintained
We have not read this repo from GitHub yet
… Not checked yet
Has a licence
We have not read this repo from GitHub yet
– Not applicable
Endpoint responds
This one runs on your computer; there is no internet endpoint
– Not applicable
Sign-in with OAuth
Runs on your computer and uses local settings instead
… Not checked yet
No hidden instructions in tool descriptions
Runs on your computer; we can only read tool lists from internet endpoints

Compared with others in Otheri

More stars than 0% of the other 32712 servers in this category
Published to the registry more recently than 29% of the other 32712 servers in this category
Basic checks equal to or better than 100% of the other 32712 servers in this category

Compared with every active server in this category in the registry. Stars count only when the publisher owns the repo.

Common questions

Is SisRUN Training Plan safe?

It passed 1 of 1 applicable basic checks. We have not read the code. Before adding a key or token, see what access the server asks for and use a key with only the permissions you need.

What keys or codes does it need?

You need to fill in: SISRUN_PASSWORD

Does it run on my computer or in the cloud?

It runs on your computer. Your AI app starts it when needed, and data does not pass through the maker’s servers (unless it calls an online service itself).

Is it still maintained?

The GitHub repo last changed –, and the latest version (0.1.0) reached the registry 2 months ago.

Which apps can use it?

Apps that support MCP, such as Claude Desktop, Claude Code, Cursor and VS Code. You also need Python (uv) on your computer.

What can I use instead?

In the same category: Spec Driven Development, Remote Desktop Commander, Aiterm MCP

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README from the maker

Open the README

Copied from the maker’s repo as written. PopNx MCP has not reviewed or endorsed it. HTML, images and scripts are removed. Links lead off this site.

sisrun-mcp

🇧🇷 Versão em português abaixo

Unofficial MCP server that exposes your SisRUN (appsisrun.com.br) training plan to AI assistants like Claude, so you can ask "what did my coach prescribe this week?" and get a structured answer.

SisRUN has no public API, so this reads the same web pages you see in your browser, with your own credentials, and parses them into structured workout data. It is read-only: it never writes anything to SisRUN.

Tools

Tool	What it returns
`get_current_week()`	Every workout row of the current week
`get_week(date)`	The week containing an ISO date (`YYYY-MM-DD`)
`get_upcoming(weeks_ahead=1)`	Prescribed-but-not-done workouts from today forward

Each workout row carries: date, status (Proposto = prescribed, Feito = done, Feito Avulso = auto-imported, not prescribed), modality, prescribed distance, pace and HR windows, the coach's structured session (warm-up, repeats, recoveries), the coach's note, and what SisRUN matched as delivered (date, distance, time, avg HR, kcal; SisRUN auto-imports your Garmin/Strava activities).

`planned_km` vs `distance_km`: SisRUN's own Distância field is empty for every interval, hill and time-based session, and on interval days it counts the reps only. Summing that column undercounts the real prescription by ~35% (SisRUN's own "Evolução Semanal" panel has the same bug). planned_km derives the honest number from the coach's structured session, expanding Repetir Nx blocks; planned_km_is_est: "yes" marks rows where a timed step had to be converted at an assumed pace.

Install

uvx sisrun-mcp            # zero-install run from PyPI

or

pipx install sisrun-mcp

or straight from GitHub

uvx --from git+https://github.com/cdutr/sisrun-mcp sisrun-mcp

Credentials

Your own SisRUN login (the one your coach gave you). Either environment variables:

export SISRUN_EMAIL=you@example.com

export SISRUN_PASSWORD=yourpassword

or a credentials file:

mkdir -p ~/.sisrun

cat > ~/.sisrun/credentials <<'EOF' email=you@example.com password=yourpassword EOF chmod 600 ~/.sisrun/credentials

⚠️ The password is stored in plain text. SisRUN offers no token or OAuth mechanism, so there is no better option. Keep the file chmod 600, and never commit it.

Claude Desktop / Claude Code config

"mcpServers": { "sisrun": { "command": "uvx", "args": ["sisrun-mcp"] } } }

Debugging

Fetch and print your current week without any MCP client:

python -m sisrun_mcp selftest

If a result ever contains a warning about missing detail panels, the JSF form-state accumulation regressed. Please open an issue with the output (it contains no credentials).

How it works (for the curious)

SisRUN is JSF + PrimeFaces 8.0. Every request carries a javax.faces.ViewState token, and all widget ids are server-generated: they change on any redeploy, so nothing here hardcodes them. Buttons are located by their stable, human-authored title attributes, and the ViewState is re-read from every response. The non-obvious part is that the day detail panels are accordions the server only renders when the request carries their expanded state, accumulated across navigation hops, together with javax.faces.partial.execute=@all. Without that you silently get summary rows with no prescriptions. See the comments in client.py.

The client is deliberately polite: one week per request, spaced 0.6 s apart, and week HTML is cached per process.

Contributing

Bug reports, feature suggestions and PRs are welcome, in English or Portuguese. See CONTRIBUTING.md.

Status & disclaimers

Unofficial. Not affiliated with, endorsed by, or supported by SisRUN. It may break whenever SisRUN changes their site; issues and PRs welcome.
Your data only. This accesses your own training plan with your own credentials, the same data portability the LGPD grants you. Don't use it against accounts that aren't yours, and respect SisRUN's terms of service.
Tested against real accounts since 2026-07. Python ≥ 3.10, single dependency (mcp).

Em português (pt-BR)

Servidor MCP não oficial que expõe sua planilha de treinos do SisRUN (appsisrun.com.br) para assistentes de IA como o Claude. Com ele você pergunta "o que o treinador prescreveu essa semana?" e recebe os treinos estruturados: status (Proposto / Feito / Feito Avulso), distância, faixas de ritmo e FC, a estrutura da sessão (aquecimento, tiros, recuperações), a observação do treinador e o que o SisRUN associou como realizado (o SisRUN importa suas atividades do Garmin/Strava automaticamente).

O SisRUN não tem API pública, então o servidor lê as mesmas páginas que você vê no navegador, com as suas próprias credenciais. É somente leitura: nunca escreve nada no SisRUN.

Ferramentas: get_current_week() (semana atual), get_week(date) (semana de uma data), get_upcoming(weeks_ahead) (treinos propostos daqui pra frente).

Instalação:

uvx sisrun-mcp

ou

pipx install sisrun-mcp

Credenciais: seu próprio login do SisRUN, por variáveis de ambiente (SISRUN_EMAIL / SISRUN_PASSWORD) ou pelo arquivo ~/.sisrun/credentials:

email=voce@exemplo.com

password=suasenha

chmod 600 ~/.sisrun/credentials

⚠️ A senha fica em texto puro. O SisRUN não oferece token nem OAuth, então não existe opção melhor. Mantenha o arquivo com chmod 600 e nunca faça commit dele.

Sobre `planned_km`: o campo Distância do próprio SisRUN fica vazio em todo treino intervalado, de subida ou por tempo, e em dias de tiro conta só as repetições. Somar essa coluna subestima a prescrição real em ~35% (o painel "Evolução Semanal" do próprio SisRUN tem esse mesmo bug). O planned_km deriva o número honesto a partir da sessão estruturada do treinador, expandindo os blocos Repetir Nx.

Avisos: projeto não afiliado, não endossado e não suportado pelo SisRUN. Pode quebrar quando o site mudar (issues e PRs são bem-vindos). Ele acessa apenas os seus dados, com as suas credenciais, a mesma portabilidade de dados que a LGPD garante a você. Não use contra contas que não são suas e respeite os termos de uso do SisRUN.

Para depurar sem cliente MCP: python -m sisrun_mcp selftest imprime a semana atual em JSON.

License

MIT

SisRUN Training Plan

Overview

PopNx MCP’s three pillars

What you can do with it

Install

Before you install

Values you fill in

What it can do

Basic checksi

Maker matches the repo

Still maintained

Has a licence

Endpoint responds

Sign-in with OAuth

No hidden instructions in tool descriptions

Compared with others in Otheri

Common questions

Alternatives

Spec Driven Development

Remote Desktop Commander

Aiterm MCP

README from the maker

sisrun-mcp

Tools

Install

or

or straight from GitHub

Credentials

Claude Desktop / Claude Code config

Debugging

How it works (for the curious)

Contributing

Status & disclaimers

Em português (pt-BR)

ou

License