Coach Watts

Name: Coach Watts
Author: hdkiller

by hdkillerversion 0.5.25i★ –iRuns in the cloud

Registry namecom.coachwatts/coach-watts

Install

Overview

Description from the maker (original English)

Remote MCP server for training, nutrition, wellness, and performance data with OAuth 2.0.

PopNx MCP’s three pillars

These three are never merged into one score: opinions, measurements and popularity are different things.

User voiceiNo reviews yetReviews open together with accounts in a later step
Our basic checksi0 of 1 passedChecked from public information; code not scanned yet
UsageiVery new★ –

What you can do with it

We have not written a plain-language summary for this one yet. Below are the facts we read from the registry.

Connection: Runs in the cloud
Transport: Streamable HTTP
Category: Clinics & health

Install

Pick the AI app you use, then copy the settings.

Before you install

Basic checks: 0 of 1 passed
Runs on the maker’s server: what you ask it goes through their server.
The registry lists no key to fill in.

You need

Runs in the cloudNothing to install; it connects over the internet

Which app do you use?

ClaudeClaude CodeCursorVS CodeChatGPT

Pick your app above. We remember it, so next time the button says “Install in …”.

Works in Claude on the web, desktop and mobile:

Open Settings → Connectors
Press Add custom connector
Paste the address below and press Add
If it asks you to sign in, sign in with the maker

https://coachwatts.com/mcp

Run this in your terminal

claude mcp add --transport http coach-watts https://coachwatts.com/mcp

Open in Cursor

Or copy the settings yourself

Paste into .cursor/mcp.json in your project, or ~/.cursor/mcp.json

{
  "mcpServers": {
    "coach-watts": {
      "url": "https://coachwatts.com/mcp"
    }
  }
}

Your browser asks to open the app, then the app shows the settings and asks you to confirm. Key values are left empty for you to fill in.

Open in VS Code

Or copy the settings yourself

Paste into .vscode/mcp.json in your project

{
  "servers": {
    "coach-watts": {
      "type": "http",
      "url": "https://coachwatts.com/mcp"
    }
  }
}

Your browser asks to open the app, then the app shows the settings and asks you to confirm. Key values are left empty for you to fill in.

ChatGPT connects only to servers on the internet:

Open ChatGPT on the web → Settings → Connectors (Apps)
Press Create or Add (some plans need Developer mode under Advanced first)
Paste the address below, give it a name and save
If it asks you to sign in, sign in with the maker

https://coachwatts.com/mcp

Menu names can differ slightly by plan and over time.

Your choice stays on this device in a cookie; no account needed.

These settings are generated from the maker’s registry entry. If the README says otherwise, follow the README.

What it can do

We have not read this server’s tool list yet; we check endpoints in rotation.

Basic checksi

We check information anyone can see; we have not read the code. Checks that do not apply are left out of the count. · Checked Nov 8, 2026

! Caution
Maker matches the repo
The publisher (coachwatts.com) is not the repo owner (hdkiller); someone else may have listed it
… Not checked yet
Still maintained
We have not read this repo from GitHub yet
… Not checked yet
Has a licence
We have not read this repo from GitHub yet
… Not checked yet
Endpoint responds
Not checked yet; we check endpoints in rotation
… Not checked yet
Sign-in with OAuth
Not checked yet; we check endpoints in rotation
… Not checked yet
No hidden instructions in tool descriptions
Not checked yet; we read the tool list when we check the endpoint

Compared with others in Clinics & healthi

More stars than 0% of the other 1027 servers in this category
Published to the registry more recently than 21% of the other 1027 servers in this category
Basic checks equal to or better than 21% of the other 1027 servers in this category

Compared with every active server in this category in the registry. Stars count only when the publisher owns the repo.

Common questions

Is Coach Watts safe?

It passed 0 of 1 applicable basic checks. We have not read the code. Before adding a key or token, see what access the server asks for and use a key with only the permissions you need.

What keys or codes does it need?

The registry does not list a required key, though some servers ask you to sign in on first use.

Does it run on my computer or in the cloud?

It runs in the maker’s cloud. Connect over the internet with nothing to install, but what you send passes through the maker’s servers.

Is it still maintained?

The GitHub repo last changed –, and the latest version (0.5.25) reached the registry 4 months ago.

Which apps can use it?

Apps that support MCP, such as Claude Desktop, Claude Code, Cursor and VS Code. It connects by URL, so apps that accept remote MCP servers work too, such as ChatGPT in developer mode.

What can I use instead?

In the same category: Mirobody, FHIR MCP Server, Google Health MCP

Alternatives

Servers in the same category from other makers, sorted by stars.

Reading a card:↓ Downloads per weeki★ GitHub starsiThree pillars: reviews · checks · usageiUpdated = latest version published to the registryi

Mirobody

Lab results to LOINC codes and UCUM units, symptoms and diagnoses to ICPC-3. Offline, no API key.

by thetahealthGrowing↓ 290/wk★ 1.4KUpdated yesterday

Runs on your computer✓ thetahealth.ai

Install

FHIR MCP Server

MCP server providing seamless access to FHIR APIs for AI tools and healthcare applications

by wso2Growing↓ 823/wk★ 137Updated 10 days ago

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Install

Google Health MCP

Privacy-first unofficial Google Health API v4 MCP server for health, sleep, activity, HR agents

by davidmosiahGrowing↓ 1K/wk★ 79Updated 4 months ago

Runs on your computer

Install

README from the maker

Open the README

Copied from the maker’s repo as written. PopNx MCP has not reviewed or endorsed it. HTML, images and scripts are removed. Links lead off this site.

Coach Watts

Your Open Source AI-Powered Endurance Coach

Key Features • Quick Start • Integrations • Documentation • Release Notes • Acknowledgements

🚀 Overview

Coach Watts is a comprehensive, self-hosted endurance coaching platform designed for cyclists, runners, and triathletes. It acts as your "Digital Twin," aggregating data from your favorite fitness platforms and using Google Gemini AI to provide professional-level analysis, personalized training plans, and daily recommendations.

Unlike static dashboards, Coach Watts understands context—analyzing not just your power numbers, but your recovery, sleep, nutrition, and life stress to guide you toward peak performance.

✨ Key Features

🔗 Unified Data Hub: Syncs automatically with multiple fitness platforms to create a 360° view of your athlete profile.
🤖 AI Coach:
Workout Analysis: Detailed breakdown of every session with execution scores.
Daily Recommendations: Smart suggestions ("Push hard" vs "Rest") based on HRV and sleep.
Interactive Chat: High-performance AI SDK v5 powered chat for data-backed answers to your training questions.
📈 Advanced Analytics: Track Fitness (CTL), Fatigue (ATL), Form (TSB), and Power Curves with intuitive visualizations.
🥗 Nutrition Tracking: Metabolic fueling logic (Eco/Steady/Performance) based on training intensity.
📅 Smart Planning: Generate adaptive training plans that fit your schedule and goals.
🌍 Global Localization: Fully localized platform supporting over 10 languages with smart timezone handling.
📢 System Messages: Stay informed with important updates and coaching alerts directly in your dashboard.

🖼️ Visual Tour

Performance Analytics	Training Calendar

AI Workout Analysis	Adaptive Planning

Planned Workouts	AI Coach Settings

🔌 Integrations

Coach Watts connects with your favorite endurance and wellness platforms:

Platform	Features Synced
Intervals.icu	Workouts, Calendar, Power Metrics, Wellness/Weight
Strava	Activity Data, GPS Streams, Heart Rate
Whoop	Recovery, HRV, Sleep, Strain
Oura	Readiness, Sleep, HRV, SpO2, Stress, VO2 Max
Withings	Body Composition (Weight, Fat %), Sleep, Wellness
Garmin	Activity Data, Wellness, Health Metrics
Wahoo	Activity Data, Workouts
Polar	Training Sessions, Wellness, Recovery
Yazio	Nutrition Logs, Macros, Hydration
Hevy	Strength Training, Exercises, Sets & Reps
Fitbit	Steps, Sleep, Activity, Heart Rate
Rouvy	Indoor Cycling Workouts
Ultrahuman	CGM Data, Glucose Monitoring
Telegram	AI Coaching via Chat, Notifications

🌍 Localization

Coach Watts is built for the global endurance community. We currently support:

English (en), German (de), Spanish (es), French (fr)
Hungarian (hu), Italian (it), Japanese (ja), Dutch (nl)
Russian (ru), Chinese (zh)

We use Tolgee for managing translations. If you'd like to help translate Coach Watts into your language, please join our Discord!

⚡ Quick Start

Prerequisites

Node.js 24 (Active LTS — see .nvmrc)
Docker (for PostgreSQL)
Google Cloud Account (for Auth & Gemini API)

1. Clone & Install

git clone git@github.com:hdkiller/coach.git

cd coach cp .env.example .env pnpm install

2. Start Database

docker-compose up -d

Starts PostgreSQL on port 5439

Note for MacOS users: Ensure Docker Desktop is running (e.g. open Docker.app via Spotlight).

3. Configure Environment

Edit the .env file to fill in your own API keys (see below):

vim .env # or on MacOS: open -a TextEdit .env

Note: You will need API keys for Google (Auth & Gemini), and optionally Intervals.icu, Strava, etc. See Getting Credentials.

4. Run Migrations

pnpm prisma:generate

npx prisma migrate dev

5. Launch Development Server

pnpm dev

Visit http://localhost:3099 and log in!

🛠️ CLI Tools

Coach Watts includes a powerful CLI for administrative tasks:

# General help

pnpm cw:cli --help

Monitor Trigger.dev status

pnpm cw:cli trigger list --prod

Manage users and locations

pnpm cw:cli users location list-missing

📚 Documentation

We have extensive documentation available in the docs/ directory:

Architecture: System design and data flow.
Database Schema: Detailed Prisma models.
Timezone Handling: How we manage global athlete data.
Chat Development: Strict AI SDK & Gemini sequencing rules.
Release Notes: Detailed change logs for each version.
Feature Guides:
AI Chat System
Nutrition Logic
Scoring System
Integration Guides

🤝 Contributing

We welcome contributions! Whether it's fixing bugs, improving documentation, or suggesting new features.

Fork the repo.
Create a branch from develop (git checkout -b feature/amazing-feature develop).
Commit your changes.
Push to the branch.
Open a Pull Request targeting the `develop` branch.

Note on Release Workflow: All PRs are merged into develop. Releases and production deployments occur when develop is merged into master.

📄 License

Distributed under the Apache License 2.0. See LICENSE for more information. Acknowledgements of third-party assets and contributors can be found in ACKNOWLEDGEMENTS.md.

Is Coach Watts open source?

Yes. Coach Watts is open source using the Apache 2.0 license. We are committed to open source software and working with our community to build a great product.

❤️ Community & Support

Discord: Join our Server
GitHub: Star us on GitHub
Issues: Report a Bug

Made with ❤️ for endurance athletes.

Coach Watts

Overview

PopNx MCP’s three pillars

What you can do with it

Install

Before you install

What it can do

Basic checksi

Maker matches the repo

Still maintained

Has a licence

Endpoint responds

Sign-in with OAuth

No hidden instructions in tool descriptions

Compared with others in Clinics & healthi

Common questions

Alternatives

Mirobody

FHIR MCP Server

Google Health MCP

README from the maker

Coach Watts

🚀 Overview

✨ Key Features

🖼️ Visual Tour

🔌 Integrations

🌍 Localization

⚡ Quick Start

Prerequisites

1. Clone & Install

2. Start Database

Starts PostgreSQL on port 5439

3. Configure Environment

4. Run Migrations

5. Launch Development Server

🛠️ CLI Tools

Monitor Trigger.dev status

Manage users and locations

📚 Documentation

🤝 Contributing

📄 License

Is Coach Watts open source?

❤️ Community & Support