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Garminmcp

by davidmosiahversion 0.5.3i★ –iRuns on your computer
Registry nameio.github.davidmosiah/garminmcp

Install

Overview

Description from the maker (original English)

Privacy-first unofficial Garmin Connect MCP for AI health, sleep, activity & recovery agents.

PopNx MCP’s three pillars

These three are never merged into one score: opinions, measurements and popularity are different things.

What you can do with it

We have not written a plain-language summary for this one yet. Below are the facts we read from the registry.

  • Connection: Runs on your computer
  • Transport: stdio
  • Category: Clinics & health

Install

Pick the AI app you use, then copy the settings.

Before you install

  • Basic checks: 1 of 1 passed
  • Runs on your computer with your user’s permissions (files, network, apps).
  • You fill in yourself: GARMIN_TOKEN_PATH, GARMIN_PRIVACY_MODE, GARMIN_CACHE, GARMIN_CACHE_PATH, GARMIN_DOMAIN, GARMIN_NO_CACHE

You need

  • npmNode.js installed (for the npx command)

Which app do you use?

Pick your app above. We remember it, so next time the button says “Install in …”.

Open Claude Desktop → Settings → Developer → Edit Config, and paste this into claude_desktop_config.json

{
  "mcpServers": {
    "garminmcp": {
      "command": "npx",
      "args": [
        "-y",
        "garmin-mcp-unofficial"
      ],
      "env": {
        "GARMIN_TOKEN_PATH": "your-value",
        "GARMIN_PRIVACY_MODE": "your-value",
        "GARMIN_CACHE": "your-value",
        "GARMIN_CACHE_PATH": "your-value",
        "GARMIN_DOMAIN": "your-value",
        "GARMIN_NO_CACHE": "your-value"
      }
    }
  }
}

Run this in your terminal

claude mcp add garminmcp --env GARMIN_TOKEN_PATH=your-value --env GARMIN_PRIVACY_MODE=your-value --env GARMIN_CACHE=your-value --env GARMIN_CACHE_PATH=your-value --env GARMIN_DOMAIN=your-value --env GARMIN_NO_CACHE=your-value -- npx -y garmin-mcp-unofficial

Fill in the empty values before running it.

Open in Cursor

Or copy the settings yourself

Paste into .cursor/mcp.json in your project, or ~/.cursor/mcp.json

{
  "mcpServers": {
    "garminmcp": {
      "command": "npx",
      "args": [
        "-y",
        "garmin-mcp-unofficial"
      ],
      "env": {
        "GARMIN_TOKEN_PATH": "your-value",
        "GARMIN_PRIVACY_MODE": "your-value",
        "GARMIN_CACHE": "your-value",
        "GARMIN_CACHE_PATH": "your-value",
        "GARMIN_DOMAIN": "your-value",
        "GARMIN_NO_CACHE": "your-value"
      }
    }
  }
}

Your browser asks to open the app, then the app shows the settings and asks you to confirm. Key values are left empty for you to fill in.

Open in VS Code

Or copy the settings yourself

Paste into .vscode/mcp.json in your project

{
  "servers": {
    "garminmcp": {
      "type": "stdio",
      "command": "npx",
      "args": [
        "-y",
        "garmin-mcp-unofficial"
      ],
      "env": {
        "GARMIN_TOKEN_PATH": "your-value",
        "GARMIN_PRIVACY_MODE": "your-value",
        "GARMIN_CACHE": "your-value",
        "GARMIN_CACHE_PATH": "your-value",
        "GARMIN_DOMAIN": "your-value",
        "GARMIN_NO_CACHE": "your-value"
      }
    }
  }
}

Your browser asks to open the app, then the app shows the settings and asks you to confirm. Key values are left empty for you to fill in.

This one runs on your computer, and ChatGPT can only connect to servers on the internet. Pick another app.

Your choice stays on this device in a cookie; no account needed.

Values you fill in

  • GARMIN_TOKEN_PATH env
    Optional local path for Garmin Connect tokens. Defaults to ~/.garmin-mcp/garmin_tokens.json. Create it with garmin-mcp-server auth (self-contained Node login, no Python).
  • GARMIN_PRIVACY_MODE env
    Optional payload mode: summary, structured, or raw. Defaults to structured. raw means full supported Garmin Connect payloads, not unrestricted raw sensor telemetry.
  • GARMIN_CACHE env
    Optional SQLite cache toggle. Set to true or sqlite to enable.
  • GARMIN_CACHE_PATH env
    Optional local SQLite cache path. Defaults to ~/.garmin-mcp/cache.sqlite.
  • GARMIN_DOMAIN env
    Optional Garmin domain override. Use garmin.cn only for China accounts; default is garmin.com.
  • GARMIN_NO_CACHE env
    Set to true to bypass the in-memory HTTP response cache (60s TTL for GET only). POST/PUT/DELETE and 4xx/5xx responses are never cached regardless.

These settings are generated from the maker’s registry entry. If the README says otherwise, follow the README.

What it can do

Runs on your computer; the tool list appears in your AI app after you install it.

Basic checksi

We check information anyone can see; we have not read the code. Checks that do not apply are left out of the count. · Checked Nov 7, 2026

  • ✓ Pass

    Maker matches the repo

    The registry name was verified with the GitHub account davidmosiah, which owns the repo

  • … Not checked yet

    Still maintained

    We have not read this repo from GitHub yet

  • … Not checked yet

    Has a licence

    We have not read this repo from GitHub yet

  • – Not applicable

    Endpoint responds

    This one runs on your computer; there is no internet endpoint

  • – Not applicable

    Sign-in with OAuth

    Runs on your computer and uses local settings instead

  • … Not checked yet

    No hidden instructions in tool descriptions

    Runs on your computer; we can only read tool lists from internet endpoints

Compared with others in Clinics & healthi

  • More stars than 0% of the other 870 servers in this category
  • Published to the registry more recently than 21% of the other 870 servers in this category
  • Basic checks equal to or better than 100% of the other 870 servers in this category

Compared with every active server in this category in the registry. Stars count only when the publisher owns the repo.

Common questions

Is Garminmcp safe?

It passed 1 of 1 applicable basic checks. We have not read the code. Before adding a key or token, see what access the server asks for and use a key with only the permissions you need.

What keys or codes does it need?

The registry does not list a required key, though some servers ask you to sign in on first use.

Does it run on my computer or in the cloud?

It runs on your computer. Your AI app starts it when needed, and data does not pass through the maker’s servers (unless it calls an online service itself).

Is it still maintained?

The GitHub repo last changed –, and the latest version (0.5.3) reached the registry 4 months ago.

Which apps can use it?

Apps that support MCP, such as Claude Desktop, Claude Code, Cursor and VS Code. You also need Node.js on your computer.

What can I use instead?

In the same category: Mirobody, FHIR MCP Server, Langcare MCP FHIR

Alternatives

Servers in the same category from other makers, sorted by stars.

Reading a card:★ GitHub starsiThree pillars: reviews · checks · usageiUpdated = latest version published to the registryi

Mirobody

by thetahealth

Lab results to LOINC codes and UCUM units, symptoms and diagnoses to ICPC-3. Offline, no API key.

Runs on your computer★ 1,408Apache-2.0Updated 6 days ago
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MCP server providing seamless access to FHIR APIs for AI tools and healthcare applications

Runs on your computer★ 137Apache-2.0Updated 9 days ago
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An MCP FHIR server written in Go for EMR systems like Epic and Cerner

Runs on your computer★ 70MITUpdated 9 months ago
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README from the maker

Open the README

Copied from the maker’s repo as written. PopNx MCP has not reviewed or endorsed it. HTML, images and scripts are removed. Links lead off this site.

Upgrading to 0.8.0: read the migration guide for local-only HTTP, disabled authenticated-response caching, and stricter input/profile limits.

Garmin MCP

Give your AI agent your Garmin Body Battery, training readiness, sleep, HRV and activities.

Local-first MCP server — tokens never leave your machine .

⚡ One-command install with Delx Wellness for Hermes:

npx -y delx-wellness-hermes setup — preconfigures this connector and the full Delx Wellness stack in a dedicated Hermes profile.

Or wire it standalone into Claude Desktop / Cursor / ChatGPT Desktop — see the install section below. Runnable examples live in the Delx Wellness hub.

Public proof: Garmin MCP is tracked in the Delx Open Source Growth Snapshot alongside downloads, stars and next-action priorities. If it saves you Garmin Connect and MCP setup time, star this repo so other training-focused agent builders can find it faster.

First useful prompt: Use garmin_connection_status, then garmin_daily_summary, then give me a 5-line operating brief for today.


Garmin MCP

Give your AI agent your Garmin Body Battery, training readiness, sleep, HRV and activities — local-first, tokens never leave your machine.

Unofficial project. Not affiliated with, endorsed by or supported by Garmin. This is not official Garmin Health API partnership access — it uses the unofficial Garmin Connect personal-token mode.

Part of Delx Wellness, a registry of local-first wellness MCP connectors.

Quickstart in 60 seconds

No Garmin developer app is required. setup only writes local MCP configuration; it does not ask for your Garmin password.

npx -y garmin-mcp-unofficial setup            # writes local config

npx -y garmin-mcp-unofficial auth # built-in login, prompts for credentials locally (no Python needed) npx -y garmin-mcp-unofficial doctor # verifies you're ready

HTTP (v2 stateless)

Default is stdio. Optional Streamable HTTP — no session id, JSON responses, loopback only:

npx -y garmin-mcp-unofficial --http

GET http://127.0.0.1:3000/health

POST http://127.0.0.1:3000/mcp (sessionless)

Env: GARMIN_MCP_HOST, GARMIN_MCP_PORT, GARMIN_MCP_TRANSPORT=http.

Or one shot: npx -y garmin-mcp-unofficial setup --auth

auth runs a self-contained Node login and prompts locally for Garmin email, password and MFA when needed. The MCP does not store your Garmin password — only Garmin Connect tokens, saved at ~/.garmin-mcp/garmin_tokens.json with user-only permissions. See the auth quickstart walkthrough for real terminal output, or docs/quickstart.md for the full flow.

If Garmin returns HTTP 429, a Cloudflare challenge, or an auth message that says Garmin SSO omitted responseStatus.type, stop retrying for a while. Repeated headless login attempts can make the private endpoint throttle harder. Use docs/auth.md for the safe recovery path.

Then add this to your MCP client config:

{

"mcpServers": { "garmin": { "command": "npx", "args": ["-y", "garmin-mcp-unofficial"] } } }

Try it with your agent

Use garmin_connection_status to check setup, then run garmin_daily_summary.

Give me a 5-line operating brief for today.

Call garmin_weekly_summary with response_format=json. Identify my biggest

recovery/sleep/stress bottleneck and give me a next-week plan.

Use the garmin_intraday_investigation prompt for date=today, focus=stress.

Don't claim Garmin can prove anything it can't.

Tools

Start with garmin_connection_status, then garmin_daily_summary (daily readiness, sleep, load) or garmin_weekly_summary (scorecard, bottlenecks, next-week plan). The server also exposes per-day signals (sleep, HRV, stress, Body Battery, training readiness, heart rate, SpO2, respiration, intensity minutes, hydration), activities, profile/devices and weight, plus prompts and resources.

See [docs/tools.md](docs/tools.md) for the full tool list, prompts, resources, data-availability matrix, configuration, Hermes setup and development notes.

Privacy & what runs offline

  • GARMIN_PRIVACY_MODE defaults to summary (more conservative than other Delx Wellness connectors) because the auth model is unofficial.
  • In structured mode, normalized aliases are additive: complete upstream Garmin fields and nested DTOs remain available after secret/GPS redaction.
  • Activity date ranges preserve the supplied calendar date and reject invalid values before contacting Garmin Connect.
  • Garmin Connect tokens are stored at ~/.garmin-mcp/garmin_tokens.json with user-only permissions and are never returned by tools. Your Garmin password is never stored — only short-lived tokens persist locally.
  • The MCP client never sees Garmin credentials or tokens. Authenticated Garmin responses are never cached; GARMIN_CACHE has no effect.
  • This is not medical advice. The server exposes user-authorized data for personal AI workflows, not diagnosis or treatment.

See docs/privacy.md for the full privacy model.

See the full agent demo →

Want to see a connector like this drive a real end-to-end decision? The shared, reproducible proof lives in delx-living-body:

npx -y delx-living-body demo

It answers the anchor question — "Should I train hard today?" — by combining recovery, sleep and training-load signals across the Delx Wellness connectors.

See also

The full Delx Wellness connector library:

One-command setup for Hermes — preconfigures every connector above plus wellness skills + onboarding: delx-wellness-hermes.

Related local-first health MCP

Peer (not a Delx package): [mi-fitness-data-bridge](https://github.com/shkyyy18/mi-fitness-data-bridge) by Kindred / @shkyyy18 — Xiaomi Mi Fitness, local-first, shares the agent-safe-series/v1 dense series envelope (duration-anchored coverage, hard max_points, full-res stats, no GPS in series tools). Design log: #19 · parity notes: docs/agent-safe-series-kindred.md.

📧 Contact & Support

  • 📨 support@delx.ai — general questions, integration help, partnerships
  • 🐛 Bug reports / feature requests — GitHub Issues
  • 🐦 Updates — @delx369 on X
  • 🌐 Site — wellness.delx.ai

License

MIT — see LICENSE. Code of Conduct.

Disclaimer

This software is provided as-is. It is not a medical device, does not provide medical advice, and should not be used for diagnosis or treatment. The unofficial Garmin Connect mode can break if Garmin changes private auth or endpoints. Always consult qualified professionals for medical concerns.

Daily brief demo: [

Only the beginning is shown; read the rest in the repo

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