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StressZero MCP - Burnout Risk Scoring

by gomessoaresemmanuel-cpuversion 1.0.1i★ –iRuns on your computer
Registry nameio.github.gomessoaresemmanuel-cpu/stresszero-mcp

Install

Overview

Description from the maker (original English)

Burnout risk scoring across 3 dimensions (physical, emotional, effectiveness)

PopNx MCP’s three pillars

These three are never merged into one score: opinions, measurements and popularity are different things.

What you can do with it

We have not written a plain-language summary for this one yet. Below are the facts we read from the registry.

  • Connection: Runs on your computer
  • Transport: stdio
  • Category: Other

Install

Pick the AI app you use, then copy the settings.

Before you install

  • Basic checks: 1 of 1 passed
  • Runs on your computer with your user’s permissions (files, network, apps).
  • The registry lists no key to fill in.

You need

  • npmNode.js installed (for the npx command)

Which app do you use?

Pick your app above. We remember it, so next time the button says “Install in …”.

Open Claude Desktop → Settings → Developer → Edit Config, and paste this into claude_desktop_config.json

{
  "mcpServers": {
    "stresszero": {
      "command": "npx",
      "args": [
        "-y",
        "stresszero-mcp"
      ]
    }
  }
}

Run this in your terminal

claude mcp add stresszero -- npx -y stresszero-mcp

Open in Cursor

Or copy the settings yourself

Paste into .cursor/mcp.json in your project, or ~/.cursor/mcp.json

{
  "mcpServers": {
    "stresszero": {
      "command": "npx",
      "args": [
        "-y",
        "stresszero-mcp"
      ]
    }
  }
}

Your browser asks to open the app, then the app shows the settings and asks you to confirm. Key values are left empty for you to fill in.

Open in VS Code

Or copy the settings yourself

Paste into .vscode/mcp.json in your project

{
  "servers": {
    "stresszero": {
      "type": "stdio",
      "command": "npx",
      "args": [
        "-y",
        "stresszero-mcp"
      ]
    }
  }
}

Your browser asks to open the app, then the app shows the settings and asks you to confirm. Key values are left empty for you to fill in.

This one runs on your computer, and ChatGPT can only connect to servers on the internet. Pick another app.

Your choice stays on this device in a cookie; no account needed.

These settings are generated from the maker’s registry entry. If the README says otherwise, follow the README.

What it can do

Runs on your computer; the tool list appears in your AI app after you install it.

Basic checksi

We check information anyone can see; we have not read the code. Checks that do not apply are left out of the count. · Checked Nov 7, 2026

  • ✓ Pass

    Maker matches the repo

    The registry name was verified with the GitHub account gomessoaresemmanuel-cpu, which owns the repo

  • … Not checked yet

    Still maintained

    We have not read this repo from GitHub yet

  • … Not checked yet

    Has a licence

    We have not read this repo from GitHub yet

  • – Not applicable

    Endpoint responds

    This one runs on your computer; there is no internet endpoint

  • – Not applicable

    Sign-in with OAuth

    Runs on your computer and uses local settings instead

  • … Not checked yet

    No hidden instructions in tool descriptions

    Runs on your computer; we can only read tool lists from internet endpoints

Compared with others in Otheri

  • More stars than 0% of the other 18349 servers in this category
  • Published to the registry more recently than 4% of the other 18349 servers in this category
  • Basic checks equal to or better than 100% of the other 18349 servers in this category

Compared with every active server in this category in the registry. Stars count only when the publisher owns the repo.

Common questions

Is StressZero MCP - Burnout Risk Scoring safe?

It passed 1 of 1 applicable basic checks. We have not read the code. Before adding a key or token, see what access the server asks for and use a key with only the permissions you need.

What keys or codes does it need?

The registry does not list a required key, though some servers ask you to sign in on first use.

Does it run on my computer or in the cloud?

It runs on your computer. Your AI app starts it when needed, and data does not pass through the maker’s servers (unless it calls an online service itself).

Is it still maintained?

The GitHub repo last changed –, and the latest version (1.0.1) reached the registry 8 months ago.

Which apps can use it?

Apps that support MCP, such as Claude Desktop, Claude Code, Cursor and VS Code. You also need Node.js on your computer.

What can I use instead?

In the same category: Spec Driven Development, Remote Desktop Commander, arr-mcp

Alternatives

Servers in the same category from other makers, sorted by stars.

Reading a card:★ GitHub starsiThree pillars: reviews · checks · usageiUpdated = latest version published to the registryi

Spec Driven Development

by formulahendry

MCP Server that facilitates spec-driven development workflows, not just Vibe Coding.

Runs on your computer★ 440MITUpdated 14 months ago
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Remote Desktop Commander

by desktop-commander

Remote Desktop Commander: use files, terminal and processes on your own computers from any AI app.

Runs in the cloud★ 211Updated 2 days ago
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arr-mcp

by bardesss

One server, 40 tools, the whole media stack: *arrs, Jellyfin, Plex, Seerr, Cleanuparr, downloaders

Runs on your computerUpdated today
Install

README from the maker

Open the README

Copied from the maker’s repo as written. PopNx MCP has not reviewed or endorsed it. HTML, images and scripts are removed. Links lead off this site.

StressZero MCP Server

MCP server for the StressZero Intelligence API — burnout prevention self-assessment for AI agents, across 3 dimensions (physical, emotional, effectiveness).

Enable Claude, Cursor, Windsurf, n8n, and any MCP-compatible client to help users self-assess their workload signals in real-time conversations.

⚠️ Not a medical device. All scores are indicative, based on self-reported answers. This server provides no diagnosis, no screening, and no clinical triage. Persistent exhaustion warrants a doctor — the tools say so in their outputs.

Tools

ToolDescription
analyze_burnoutSelf-assessed burnout signals across physical, emotional, and effectiveness dimensions. Returns an indicative score, level, contributing factors, and prevention recommendations.
generate_burnout_reportGenerate a detailed self-assessment report with action plans. Requires Starter+ tier.
quick_burnout_checkSimplified 3-score self-check for chatbots and quick conversations.
get_stresszero_api_keyCreate a free API key (500 calls/month) for a user.

Resources

ResourceDescription
stresszero://openapiComplete OpenAPI 3.1 specification

Prompts

PromptDescription
burnout_assessmentGuided burnout assessment questionnaire template (FR/EN)

Quick Start

1. Get your free API key

Visit stresszeroentrepreneur.fr/intelligence-api and sign up. Free tier: 500 calls/month, no credit card required.

2. Configure your MCP client
Claude Desktop

Add to ~/Library/Application Support/Claude/claude_desktop_config.json (macOS) or %APPDATA%\Claude\claude_desktop_config.json (Windows):

{

"mcpServers": { "stresszero": { "command": "npx", "args": ["-y", "stresszero-mcp"], "env": { "STRESSZERO_API_KEY": "sz_live_your_key_here" } } } }

Claude Code

Add to .mcp.json at your project root or ~/.claude/mcp.json:

{

"mcpServers": { "stresszero": { "command": "npx", "args": ["-y", "stresszero-mcp"], "env": { "STRESSZERO_API_KEY": "sz_live_your_key_here" } } } }

Cursor

Add to .cursor/mcp.json:

{

"mcpServers": { "stresszero": { "command": "npx", "args": ["-y", "stresszero-mcp"], "env": { "STRESSZERO_API_KEY": "sz_live_your_key_here" } } } }

Windsurf

Add to ~/.codeium/windsurf/mcp_config.json:

{

"mcpServers": { "stresszero": { "command": "npx", "args": ["-y", "stresszero-mcp"], "env": { "STRESSZERO_API_KEY": "sz_live_your_key_here" } } } }

3. Use it

Ask Claude: *"Check my burnout risk. My sleep quality is 40/100, motivation is 55/100, and productivity is 35/100. I work 60 hours/week as an entrepreneur."*

Claude will automatically call quick_burnout_check and return your score with recommendations.

Use Cases

  • AI coaching assistant — Help users self-assess their workload in real-time during conversations
  • HR AI agent — Aggregated, anonymized team load signals only (individual scores are never exposed to employers)
  • Wellness chatbot — Suggest next steps based on self-reported load, including seeing a doctor when signals persist
  • n8n automation — Trigger prevention workflows when a self-assessed score crosses a threshold
  • Productivity tool — Monitor self-reported wellbeing and suggest breaks

API Tiers

Free tier: 500 calls/month, no credit card. Current paid tiers and pricing: stresszeroentrepreneur.fr/intelligence-api

Environment Variables

VariableRequiredDescription
STRESSZERO_API_KEYYesYour API key (starts with sz_live_)
STRESSZERO_API_URLNoCustom API base URL (default: https://stresszeroentrepreneur.fr)

Development

git clone https://github.com/stresszero/stresszero-mcp.git

cd stresszero-mcp npm install npm run build STRESSZERO_API_KEY=sz_live_xxx node build/index.js

Debug with the MCP Inspector:

npx @modelcontextprotocol/inspector node build/index.js

License

MIT — Emmanuel Gomes Soares, StressZero Entrepreneur

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