Spec Driven Development
by formulahendry
MCP Server that facilitates spec-driven development workflows, not just Vibe Coding.
Runs on your computer★ 440MITUpdated 14 months ago
Install
Phorme Training
Overview
Description from the maker (original English)
Coach-built training: coaching brains, programs, race plans, gyms, clinics, demos and your log.
PopNx MCP’s three pillars
These three are never merged into one score: opinions, measurements and popularity are different things.
- User voiceiNo reviews yetReviews open together with accounts in a later step
- Our basic checksi1 of 1 passedChecked from public information; code not scanned yet
- UsageiNot measured yet★ –
What you can do with it
We have not written a plain-language summary for this one yet. Below are the facts we read from the registry.
- Connection: Runs in the cloud
- Transport: Streamable HTTP
- Category: Other
Install
Pick the AI app you use, then copy the settings.
Before you install
- Basic checks: 1 of 1 passed
- Runs on the maker’s server: what you ask it goes through their server.
- The registry lists no key to fill in.
You need
- Runs in the cloudNothing to install; it connects over the internet
Which app do you use?
Pick your app above. We remember it, so next time the button says “Install in …”.
Works in Claude on the web, desktop and mobile:
- Open Settings → Connectors
- Press Add custom connector
- Paste the address below and press Add
- If it asks you to sign in, sign in with the maker
https://phor.me/api/mcpRun this in your terminal
claude mcp add --transport http phorme-training https://phor.me/api/mcpOr copy the settings yourself
Paste into .cursor/mcp.json in your project, or ~/.cursor/mcp.json
{
"mcpServers": {
"phorme-training": {
"url": "https://phor.me/api/mcp"
}
}
}Your browser asks to open the app, then the app shows the settings and asks you to confirm. Key values are left empty for you to fill in.
Or copy the settings yourself
Paste into .vscode/mcp.json in your project
{
"servers": {
"phorme-training": {
"type": "http",
"url": "https://phor.me/api/mcp"
}
}
}Your browser asks to open the app, then the app shows the settings and asks you to confirm. Key values are left empty for you to fill in.
ChatGPT connects only to servers on the internet:
- Open ChatGPT on the web → Settings → Connectors (Apps)
- Press Create or Add (some plans need Developer mode under Advanced first)
- Paste the address below, give it a name and save
- If it asks you to sign in, sign in with the maker
https://phor.me/api/mcpMenu names can differ slightly by plan and over time.
Your choice stays on this device in a cookie; no account needed.
These settings are generated from the maker’s registry entry. If the README says otherwise, follow the README.
What it can do
We have not read this server’s tool list yet; we check endpoints in rotation.
Basic checksi
We check information anyone can see; we have not read the code. Checks that do not apply are left out of the count. · Checked Nov 7, 2026
- ✓ Pass
Maker matches the repo
The registry name was verified against the domain phor.me (the registry checks domain ownership)
- … Not checked yet
Still maintained
We have not read this repo from GitHub yet
- … Not checked yet
Has a licence
We have not read this repo from GitHub yet
- … Not checked yet
Endpoint responds
Not checked yet; we check endpoints in rotation
- … Not checked yet
Sign-in with OAuth
Not checked yet; we check endpoints in rotation
- … Not checked yet
No hidden instructions in tool descriptions
Not checked yet; we read the tool list when we check the endpoint
Compared with others in Otheri
- More stars than 0% of the other 32568 servers in this category
- Published to the registry more recently than 66% of the other 32568 servers in this category
- Basic checks equal to or better than 100% of the other 32568 servers in this category
Compared with every active server in this category in the registry. Stars count only when the publisher owns the repo.
Common questions
Is Phorme Training safe?
It passed 1 of 1 applicable basic checks. We have not read the code. Before adding a key or token, see what access the server asks for and use a key with only the permissions you need.
What keys or codes does it need?
The registry does not list a required key, though some servers ask you to sign in on first use.
Does it run on my computer or in the cloud?
It runs in the maker’s cloud. Connect over the internet with nothing to install, but what you send passes through the maker’s servers.
Is it still maintained?
The GitHub repo last changed –, and the latest version (1.6.1) reached the registry 20 days ago.
Which apps can use it?
Apps that support MCP, such as Claude Desktop, Claude Code, Cursor and VS Code. It connects by URL, so apps that accept remote MCP servers work too, such as ChatGPT in developer mode.
What can I use instead?
In the same category: Spec Driven Development, Remote Desktop Commander, FlyDocs
Alternatives
Servers in the same category from other makers, sorted by stars.
Reading a card:★ GitHub starsiThree pillars: reviews · checks · usageiUpdated = latest version published to the registryi
Remote Desktop Commander
by desktop-commander
Remote Desktop Commander: use files, terminal and processes on your own computers from any AI app.
Runs in the cloud★ 211Updated yesterday
Install
FlyDocs
by flydocs.ai
Spec-driven development workflow: your agent works issues, sessions and the status lifecycle.
Runs on your computerUpdated today
Install
README from the maker
Open the README
Copied from the maker’s repo as written. PopNx MCP has not reviewed or endorsed it. HTML, images and scripts are removed. Links lead off this site.
Phorme Training MCP server
Coach-built training for any AI assistant. Phorme Training is a remote Model Context Protocol server. An assistant can use it to find a coaching brain, program, race plan, gym class or sports clinic, preview workouts with exercise demos, and save training to the Phorme app.
- Endpoint:
https://phor.me/api/mcp(streamable HTTP) - Version: 1.18.0
- Auth: none for finders and previews. Saving training and reading a member's log use OAuth 2.1 (protected resource metadata).
- Server card:
https://phor.me/.well-known/mcp.json - Registry name:
me.phor/phorme-trainingin the official MCP registry
This repository documents the hosted server. The server itself runs at phor.me; there is nothing to install or self-host. A daily job reads the live server and updates tools.json and the tool table below, so they always match what the endpoint serves.
Connect
Claude Code
claude mcp add --transport http phorme https://phor.me/api/mcpClaude (web and desktop): Settings → Connectors → Add custom connector → https://phor.me/api/mcp.
ChatGPT: Settings → Apps → Advanced → Developer mode, then Create app with https://phor.me/api/mcp.
Cursor, VS Code, Windsurf and other clients
{"mcpServers": { "phorme": { "url": "https://phor.me/api/mcp" } } }
Plain HTTP: see examples/call.sh.
Tools
| Tool | What it does | Kind | Auth |
|---|---|---|---|
preview_workout_import | Use this when the user wants a single workout they can follow and track in Phorme: one written in this conversation, pasted from notes, or built to fit their time and equipment. | write | none |
save_workout_to_phorme | Use this when the user has seen a workout preview and clearly said to save it. | write | OAuth |
preview_program_import | Use this when the user wants to turn a multiweek training program from this conversation into trackable Phorme training. | write | none |
save_program_to_phorme | Use this when the user has seen a program preview and clearly said to save it. | write | OAuth |
get_saved_training | Use this when the user asks about a workout or program already saved to Phorme in this conversation, for example to get its Phorme link again. | read | OAuth |
render_training_import | Use this to show a compact Phorme card for a workout or program that was just previewed or saved. | read | none |
preview_sport_week | Use this when the user plays a sport and wants their gym days for a week planned around it, for example two lifting days during basketball season. | read | none |
find_races | Use this when the user is looking for a race to enter, for example "which 70.3 can I do in South America next spring", "marathons in Europe in April" or "a HYROX near Riga". | read | none |
plan_for_race | Use this when the user names a race they are training for, for example "IRONMAN 70.3 Barranquilla", "I signed up for the half ironman in Cartagena" or "Chicago Marathon". | read | none |
find_coaching_brain | Use this when the user wants a way to train for a goal or sport, for example "I want to get more explosive for basketball", "build muscle three days a week" or "train for a half marathon", or wants to train with a named coach, for example "train with Cameron Goodson", and has not picked a programme, or has a coach code someone gave them, for example K7Q2-XR4D. | read | none |
find_gym_class | Use this when the user wants a gym, studio or class to train at in person, for example "a strength class in Austin this week" or "a gym near me". | read | none |
book_gym_class | Use this when a signed-in user wants a place in one class at a Phorme gym or studio. | write | OAuth |
cancel_gym_booking | Use this when a signed-in user wants to give up a class they booked, are on the waitlist for, or asked a gym for on Phorme. | write | OAuth |
find_clinic | Use this when the user wants to be seen in person by a physical therapist, sports medicine clinic, chiropractor, sports massage therapist or recovery studio, in a city they name or, when they name none, near the approximate location the assistant shares. | read | none |
find_personal_coach | Use this when the user wants a human coach of their own: 1:1 coaching, someone who writes their program for them, checks in each week, reviews how they move or answers their messages, for example "I want a real coach for basketball" or "can someone coach me one on one?". | read | none |
check_place_in_ai | Use this when the owner or manager of a gym, studio, sports clinic or race asks whether ChatGPT knows their place or race or recommends it, for example "does ChatGPT recommend my gym?", "what does AI say about my physio clinic in Austin?" or "does ChatGPT know our triathlon?". | write | none |
find_exercise_swap | Use this when the user needs a replacement for one exercise because they do not have the equipment, the station is taken, or they want a different option, for example no cable machine for cable rows. | read | none |
get_training_history | Use this when the user asks about their own training logged in Phorme: what they did last time, how often they trained, their personal records, or a next workout built on their recent sessions. | read | OAuth |
get_lift_progress | Use this when the user asks how one of their lifts is progressing or wants it graphed, for example "how is my bench going" or "chart my squat over six months". | read | OAuth |
get_planned_sessions | Use this when the user asks what their Phorme plan has for today or the coming days, for example "what is my workout today". | read | OAuth |
get_my_coaching_business | Use this when a Phorme coach asks about their own coaching brains: how many members train under each, who went quiet, what they have earned, and whether a note to members can go today. | read | OAuth |
start_my_coaching_brain | Use this when a coach or trainer wants to turn their own method into a Phorme coaching brain and has none yet, or asks for a new one. | write | OAuth |
save_program_to_my_coaching_brain | Use this when a Phorme coach has written a program in this conversation and clearly said to save it to one of their coaching brains. | write | OAuth |
send_note_to_my_members | Use this when a Phorme coach has written a short note to everyone training under one of their published coaching brains and clearly said to send it. | write | OAuth |
set_my_brain_rules | Use this when a Phorme coach describes how they coach and wants their coaching brain to follow it, for example "every session starts with mobility, main lifts stay in 3 to 6 reps, never two hard days in a row". | write | OAuth |
get_my_brain_code | Use this when a Phorme coach asks for the code or link to share one of their coaching brains, for example "what is my coach code?". | write | OAuth |
copy_coach_from_code | Use this when a coach has another coach's Phorme code and wants to start their own coaching brain from it, for example "start my brain from K7Q2-XR4D". | write | OAuth |
get_my_coach | Use this when a Phorme coach (or their agent) asks where their AI coach's training stands. | read | OAuth |
set_my_coach_principles | Use this when the coach has approved the principles their agent wrote from their own reels, posts and words: the ideas their AI coach teaches from. | write | OAuth |
teach_my_coach | Use this when a Phorme coach wants their AI coach to know something they teach: a cue, a drill, how they see a movement, a transcript of them explaining it. | write | OAuth |
student_questions | Use this when a Phorme coach wants to see what their members really ask their AI coach, to review or rate it. | read | OAuth |
ask_my_coach | Use this when a Phorme coach wants to hear how their AI coach answers one question, to check it sounds like them. | read | OAuth |
correct_my_coach | Use this when a Phorme coach reads an answer their AI coach gave and says how they would say it instead. | write | OAuth |
rate_my_coach | Use this when a Phorme coach wants to score whether their AI coach sounds like them. | write | OAuth |
coach_clients | Use this when a Phorme coach (or their agent) asks about their 1:1 clients: who they are, when each is due a check-in, when the coach last reviewed them, when they last trained, sessions kept over 28 days, and flags such as missed sessions or pain reported. | read | OAuth |
coach_client_brief | Use this when a Phorme coach wants to review one of their 1:1 clients before a check-in or before writing their training. | read | OAuth |
coach_client_workout | Use this when a Phorme coach has written a workout for one of their 1:1 clients and wants it on the client's plan. | write | OAuth |
coach_client_post | Use this when a Phorme coach wants to send one of their 1:1 clients a check-in, a form note (optionally with a video link) or a message. | write | OAuth |
coach_client_reviewed | Use this after a Phorme coach has reviewed one of their 1:1 clients, to record today as the review and, if the coach set one, the date of the next check-in. | write | OAuth |
get_gym_report | Use this when a gym, studio or clinic owner asks about their own places on Phorme: what is listed, what is live, and how each place did, for example "how is my gym doing on Phorme?" or "did anyone book this week?". | read | OAuth |
create_or_claim_place | Use this when a gym, studio or clinic owner wants their place on Phorme, for example after an AI check, or says "list my gym". | write | OAuth |
update_place | Use this when an owner wants to change what their place's page says: name, address, hours, booking link, what kind of place it is, the line about it, its time zone, its phone, its price list or the email for requests. | write | OAuth |
set_class_schedule | Use this when an owner wants to see, add, change or cancel a class at their place. | write | OAuth |
publish_place | Use this when an owner wants their place live on Phorme: its page on phor.me, the app's map and the Phorme connector. | write | OAuth |
unpublish_place | Use this when an owner wants their place off Phorme for now. | write | OAuth |
start_gym_brain | Use this when an owner wants a coaching brain for their place, so members train with the gym's own coach in the Phorme app. | write | OAuth |
set_member_cover | Use this when an owner on the gym plan wants to pay for their members' Phorme membership at one place, so members train free, or wants to stop. | write | OAuth |
list_held_requests | Use this when an owner asks who wants to book or visit their place, for example "who asked to book this week?". | read | OAuth |
answer_held_request | Use this when an owner wants to accept or decline one ask held for the plan at their place, by its hold_id. | write | OAuth |
claim_place | Use this when an owner says a gym Phorme already lists is theirs and nobody runs it on Phorme yet, for example "that gym is mine". | write | OAuth |
verify_place_claim | Use this when an owner has the six digit code Phorme sent to their place's own email or phone after they claimed it. | write | OAuth |
cover_member | Use this when an owner on the gym plan wants to see who is covered or asked to be at one place, or to invite, approve or remove one member, for example "invite my member Sam to train free". | write | OAuth |
| update_gym_brain | Use this when an owner wants to change how their place's coaching brain sounds or looks: its name, its one line, its voice (how the coach talks to members), its method, its col
Only the beginning is shown; read the rest in the repo