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Prospre

by prospreversion 1.0.0i★ –iRuns in the cloud
Registry nameio.prospre/prospre

Install

Overview

Description from the maker (original English)

Log food, plan meals, fix the diary, build the grocery list and move macro targets in Prospre.

PopNx MCP’s three pillars

These three are never merged into one score: opinions, measurements and popularity are different things.

What you can do with it

We have not written a plain-language summary for this one yet. Below are the facts we read from the registry.

  • Connection: Runs in the cloud
  • Transport: Streamable HTTP
  • Category: Games, sports, food & learning

Install

Pick the AI app you use, then copy the settings.

Before you install

  • Basic checks: 3 of 3 passed
  • Runs on the maker’s server: what you ask it goes through their server.
  • The registry lists no key to fill in.

You need

Which app do you use?

Pick your app above. We remember it, so next time the button says “Install in …”.

Works in Claude on the web, desktop and mobile:

  1. Open Settings → Connectors
  2. Press Add custom connector
  3. Paste the address below and press Add
  4. If it asks you to sign in, sign in with the maker
SettingsConnectors1+ Add2https://…3
https://www.prospre.io/mcp

Run this in your terminal

claude mcp add --transport http prospre https://www.prospre.io/mcp

Open in Cursor

Or copy the settings yourself

Paste into .cursor/mcp.json in your project, or ~/.cursor/mcp.json

{
  "mcpServers": {
    "prospre": {
      "url": "https://www.prospre.io/mcp"
    }
  }
}

Your browser asks to open the app, then the app shows the settings and asks you to confirm. Key values are left empty for you to fill in.

Open in VS Code

Or copy the settings yourself

Paste into .vscode/mcp.json in your project

{
  "servers": {
    "prospre": {
      "type": "http",
      "url": "https://www.prospre.io/mcp"
    }
  }
}

Your browser asks to open the app, then the app shows the settings and asks you to confirm. Key values are left empty for you to fill in.

ChatGPT connects only to servers on the internet:

  1. Open ChatGPT on the web → Settings → Connectors (Apps)
  2. Press Create or Add (some plans need Developer mode under Advanced first)
  3. Paste the address below, give it a name and save
  4. If it asks you to sign in, sign in with the maker
SettingsConnectors1+ Create2https://…3
https://www.prospre.io/mcp

Menu names can differ slightly by plan and over time.

Your choice stays on this device in a cookie; no account needed.

These settings are generated from the maker’s registry entry. If the README says otherwise, follow the README.

What it can do

The server asks you to sign in before it lists its tools.

Basic checksi

We check information anyone can see; we have not read the code. Checks that do not apply are left out of the count. · Checked Nov 8, 2026

  • ✓ Pass

    Maker matches the repo

    The registry name was verified against the domain prospre.io (the registry checks domain ownership)

  • … Not checked yet

    Still maintained

    We have not read this repo from GitHub yet

  • … Not checked yet

    Has a licence

    We have not read this repo from GitHub yet

  • ✓ Pass

    Endpoint responds

    Responded in 235 ms (HTTP 401)

  • ✓ Pass

    Sign-in with OAuth

    Declares OAuth sign-in, so your AI app can take you to log in

  • … Not checked yet

    No hidden instructions in tool descriptions

    Not checked yet; we read the tool list when we check the endpoint

Compared with others in Games, sports, food & learningi

  • More stars than 0% of the other 1286 servers in this category
  • Published to the registry more recently than 100% of the other 1286 servers in this category
  • Basic checks equal to or better than 100% of the other 1286 servers in this category

Compared with every active server in this category in the registry. Stars count only when the publisher owns the repo.

Common questions

Is Prospre safe?

It passed 3 of 3 applicable basic checks. We have not read the code. Before adding a key or token, see what access the server asks for and use a key with only the permissions you need.

What keys or codes does it need?

The registry does not list a required key, though some servers ask you to sign in on first use.

Does it run on my computer or in the cloud?

It runs in the maker’s cloud. Connect over the internet with nothing to install, but what you send passes through the maker’s servers.

Is it still maintained?

The GitHub repo last changed –, and the latest version (1.0.0) reached the registry today.

Which apps can use it?

Apps that support MCP, such as Claude Desktop, Claude Code, Cursor and VS Code. It connects by URL, so apps that accept remote MCP servers work too, such as ChatGPT in developer mode.

What can I use instead?

In the same category: RSS.com MCP by usefulapi, Castos MCP by usefulapi, Orah MCP by usefulapi

Alternatives

Servers in the same category from other makers, sorted by stars.

Reading a card:★ GitHub starsiThree pillars: reviews · checks · usageiUpdated = latest version published to the registryi

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Read students, rolls and attendance; create and update students, contacts and houses in Orah.

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README from the maker

Open the README

Copied from the maker’s repo as written. PopNx MCP has not reviewed or endorsed it. HTML, images and scripts are removed. Links lead off this site.

Prospre plugin

This plugin connects an AI assistant to a Prospre account. Prospre is a meal planning and macro tracking app. With the plugin, the assistant can log a whole day of food from a description, plan the coming week from what the user actually ate, fix diary entries after the fact, read and tick off the grocery list, and adjust nutrition targets as the user's weight moves. It works in Claude, ChatGPT, Grok Build, Claude Code and any other client that can load the files in this repository.

What is in the repository

  • .mcp.json points the assistant at Prospre's MCP server, https://www.prospre.io/mcp.
  • skills/ holds one skill per workflow. Each names the Prospre tools to call, in order, the defaults to apply, and what a good reply looks like. get-started explains the connection to a new user.
  • .claude-plugin/plugin.json is the plugin manifest.
  • chatgpt/ holds the manifest and build script for the ChatGPT package.
  • mcp-registry/server.json is the listing for the official MCP registry (docs/mcp-registry.md).
  • docs/ holds the submission notes for each directory.

The plugin is Markdown and JSON only. It runs no scripts, installs no packages and sets no hooks.

Using it

Claude (web, desktop and mobile): add Prospre from the plugin directory, then connect the bundled Prospre connector on the plugin's Connectors tab and sign in with a Prospre account.

Claude Code: claude --plugin-dir /path/to/prospre-plugin, then /mcp, choose prospre and authenticate. The skills appear as /prospre:log-day and so on.

Grok Build: grok --plugin-dir /path/to/prospre-plugin, or install it from the Grok Build marketplace once listed. Authentication starts in the browser on first use.

ChatGPT: install Prospre from the plugin directory once listed, or build the package with chatgpt/build.sh and add it through a local marketplace.

Every path needs a Prospre account. The free tier is enough. There is no API key: the assistant signs in through Prospre's OAuth consent screen, and the user approves exactly what it can reach.

What the plugin sends, and where

The assistant talks to one network endpoint, https://www.prospre.io/mcp, over HTTPS with the OAuth token Prospre issues at sign-in. The credential it needs is that token; the plugin stores nothing itself and asks for no other secret. When a skill runs a Prospre tool, the request carries what the user asked for, such as a food name, an amount, a date or a weight, and the result comes back to the assistant: diary entries, saved meals and recipes, the grocery list, weigh-ins, targets, and the name and email on the account. The assistant's own provider then handles that result under its privacy policy. Prospre does not receive the conversation, only the tool requests. Prospre's privacy policy is at https://www.prospre.io/privacy-policy, and the data each tool reads or changes is listed on https://www.prospre.io/mcp-server.

One tool, get_grocery_order_link, also sends the names and quantities on the grocery list to Instacart or Amazon Fresh to build an ordering link, and that link is affiliate-tagged. The skill that uses it tells the user both.

Trademark and license

Prospre is a trademark of Prospre. Use of the service is governed by https://www.prospre.io/terms-of-service. The files in this repository are released under the MIT license in LICENSE.

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