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PopNx MCPMCP servers for people who use AI · explained in plain words

What's Loaded

by stcmainversion 0.2.5i★ 0iRuns on your computer
Registry nameio.github.stcmain/whats-loaded-mcp

How to install

What it does

What fills your agent's context window before a session starts: skill descriptions, memory files.

  • Connects Runs on your computer
  • Account or key No key needed
  • Category Docs, sheets & office work

Install

Pick the AI app you use, then copy the settings.

Passed 3/3 checks · Runs on your computer · ✓ Commands checked Nov 14, 2026

First: which AI do you use?

Pick your app and the steps appear below.

Works with Claude, with some setup first

Install Node.js on your computer first (one time) · Only the Claude desktop app (Windows or Mac), not the web or phone

Let AI install it

Copy this message into a Claude chat. The AI checks your computer, tells you which file it will change, and waits for your OK every time.

Please install the MCP server What's Loaded for Claude on this computer, in this order: 1) Check Node.js with node -v. If it is missing, tell me to install it from https://nodejs.org/en/download; do not install it yourself. 2) Use only this config (already checked by PopNx MCP): { "mcpServers": { "whats-loaded": { "command": "npx", "args": [ "-y", "whats-loaded-mcp" ] } } } 3) Tell me the full path of the file you will change, or the command you will run, and wait for my OK. 4) No key is needed. 5) Do what we agreed, then check that the What's Loaded tools really show up.

This message has no key in it. If a key is needed, the AI will ask you to paste it yourself into the file or the app’s field.

  1. Install Node.js (if you don’t have it)

    Already installed? Check first · Open Terminal, type this command and press Enter

    node -v
    • A version number such as v26.13.1 = installed, skip this step
    • "command not found" (on Windows: "is not recognized") = not installed yet, or installed but Terminal needs to be closed and reopened
    How to open Terminal

    Mac: press ⌘ + Space, type Terminal, press Enter

    Windows: open Start, type Windows PowerShell, then Open

    Not installed: Open the official download page, pick the LTS version and the click-through installer: .pkg on Mac · .msi on Windows. Double-click and follow it to the end. No curl command needed

    Open the Node.js download page ↗

    When it’s done, close Terminal, open it again and run the same command. You should see a version number: node -v

    Install once; it works for everything that needs Node.js

  2. Open the Claude desktop app’s settings file

    SettingsDeveloperEdit Config

  3. Paste these settings and save the file

    {
      "mcpServers": {
        "whats-loaded": {
          "command": "npx",
          "args": [
            "-y",
            "whats-loaded-mcp"
          ]
        }
      }
    }
  4. Quit Claude and open it again

  5. Try it

    Use What's Loaded and tell me what you can do for me, then show me one thing

    ✓ If Claude says it is using What's Loaded or shows a What's Loaded tool in the answer, you are connected

Menu names checked against Anthropic’s help page on Nov 11, 2026 · your screen may differ slightly by app version

ChatGPT cannot connect What's Loaded yet

What's Loaded runs on your computer, but ChatGPT can only connect servers that run on the web

What you can do instead

A · Use an app that can connect What's Loaded

  • Install Node.js on your computer first (one time) · Only the Claude desktop app (Windows or Mac), not the web or phone
  • Install Node.js on your computer first (one time)
  • Install Node.js on your computer first (one time)
  • Install Node.js on your computer first (one time)

B · Others in Docs, sheets & office work that work with ChatGPT

Picked from the most used in the same category, only ones that connect by address with no key

Works with Claude Code, with some setup first

Install Node.js on your computer first (one time)

Let AI install it

Copy this message into a Claude Code chat. The AI checks your computer, tells you which file it will change, and waits for your OK every time.

Please install the MCP server What's Loaded for Claude Code on this computer, in this order: 1) Check Node.js with node -v. If it is missing, tell me to install it from https://nodejs.org/en/download; do not install it yourself. 2) Use only this config (already checked by PopNx MCP): claude mcp add --scope user whats-loaded -- npx -y whats-loaded-mcp 3) Tell me the full path of the file you will change, or the command you will run, and wait for my OK. 4) No key is needed. 5) Do what we agreed, then check that the What's Loaded tools really show up.

This message has no key in it. If a key is needed, the AI will ask you to paste it yourself into the file or the app’s field.

  1. Install Node.js (if you don’t have it)

    Already installed? Check first · Open Terminal, type this command and press Enter

    node -v
    • A version number such as v26.13.1 = installed, skip this step
    • "command not found" (on Windows: "is not recognized") = not installed yet, or installed but Terminal needs to be closed and reopened
    How to open Terminal

    Mac: press ⌘ + Space, type Terminal, press Enter

    Windows: open Start, type Windows PowerShell, then Open

    Not installed: Open the official download page, pick the LTS version and the click-through installer: .pkg on Mac · .msi on Windows. Double-click and follow it to the end. No curl command needed

    Open the Node.js download page ↗

    When it’s done, close Terminal, open it again and run the same command. You should see a version number: node -v

    Install once; it works for everything that needs Node.js

  2. Open Terminal

    Mac: press Command+Space and type Terminal · Windows: open PowerShell

  3. Paste this command and press Enter

    claude mcp add --scope user whats-loaded -- npx -y whats-loaded-mcp
  4. Type /mcp in Claude Code

    You should see What's Loaded listed as connected

  5. Try it

    Use What's Loaded and tell me what you can do for me, then show me one thing

    ✓ If Claude Code says it is using What's Loaded or shows a What's Loaded tool in the answer, you are connected

Menu names checked against Anthropic’s help page on Nov 11, 2026 · your screen may differ slightly by app version

Works with Cursor, with some setup first

Install Node.js on your computer first (one time)

Let AI install it

Copy this message into a Cursor chat. The AI checks your computer, tells you which file it will change, and waits for your OK every time.

Please install the MCP server What's Loaded for Cursor on this computer, in this order: 1) Check Node.js with node -v. If it is missing, tell me to install it from https://nodejs.org/en/download; do not install it yourself. 2) Use only this config (already checked by PopNx MCP): { "mcpServers": { "whats-loaded": { "command": "npx", "args": [ "-y", "whats-loaded-mcp" ] } } } 3) Tell me the full path of the file you will change, or the command you will run, and wait for my OK. 4) No key is needed. 5) Do what we agreed, then check that the What's Loaded tools really show up.

This message has no key in it. If a key is needed, the AI will ask you to paste it yourself into the file or the app’s field.

  1. Install Node.js (if you don’t have it)

    Already installed? Check first · Open Terminal, type this command and press Enter

    node -v
    • A version number such as v26.13.1 = installed, skip this step
    • "command not found" (on Windows: "is not recognized") = not installed yet, or installed but Terminal needs to be closed and reopened
    How to open Terminal

    Mac: press ⌘ + Space, type Terminal, press Enter

    Windows: open Start, type Windows PowerShell, then Open

    Not installed: Open the official download page, pick the LTS version and the click-through installer: .pkg on Mac · .msi on Windows. Double-click and follow it to the end. No curl command needed

    Open the Node.js download page ↗

    When it’s done, close Terminal, open it again and run the same command. You should see a version number: node -v

    Install once; it works for everything that needs Node.js

  2. Click this button to open Cursor

    Open in Cursor

    Cursor asks you to confirm; click Install

  3. Open the AI chat in Cursor in Agent mode

  4. Try it

    Use What's Loaded and tell me what you can do for me, then show me one thing

    ✓ If Cursor says it is using What's Loaded or shows a What's Loaded tool in the answer, you are connected

Menu names checked against Cursor’s help page on Nov 11, 2026 · your screen may differ slightly by app version

Works with VS Code, with some setup first

Install Node.js on your computer first (one time)

Let AI install it

Copy this message into a VS Code chat. The AI checks your computer, tells you which file it will change, and waits for your OK every time.

Please install the MCP server What's Loaded for VS Code on this computer, in this order: 1) Check Node.js with node -v. If it is missing, tell me to install it from https://nodejs.org/en/download; do not install it yourself. 2) Use only this config (already checked by PopNx MCP): { "servers": { "whats-loaded": { "type": "stdio", "command": "npx", "args": [ "-y", "whats-loaded-mcp" ] } } } 3) Tell me the full path of the file you will change, or the command you will run, and wait for my OK. 4) No key is needed. 5) Do what we agreed, then check that the What's Loaded tools really show up.

This message has no key in it. If a key is needed, the AI will ask you to paste it yourself into the file or the app’s field.

  1. Install Node.js (if you don’t have it)

    Already installed? Check first · Open Terminal, type this command and press Enter

    node -v
    • A version number such as v26.13.1 = installed, skip this step
    • "command not found" (on Windows: "is not recognized") = not installed yet, or installed but Terminal needs to be closed and reopened
    How to open Terminal

    Mac: press ⌘ + Space, type Terminal, press Enter

    Windows: open Start, type Windows PowerShell, then Open

    Not installed: Open the official download page, pick the LTS version and the click-through installer: .pkg on Mac · .msi on Windows. Double-click and follow it to the end. No curl command needed

    Open the Node.js download page ↗

    When it’s done, close Terminal, open it again and run the same command. You should see a version number: node -v

    Install once; it works for everything that needs Node.js

  2. Click this button to open VS Code

    Open in VS Code

    VS Code asks you to confirm; click Install

  3. Open the AI chat in VS Code in Agent mode

  4. Try it

    Use What's Loaded and tell me what you can do for me, then show me one thing

    ✓ If VS Code says it is using What's Loaded or shows a What's Loaded tool in the answer, you are connected

Menu names checked against VS Code’s help page on Nov 11, 2026 · your screen may differ slightly by app version

Other apps that use MCP, such as Windsurf, Zed or Gemini CLI, each add servers differently. See how in the app list.

See every app that uses MCP →

JSON settings are under “For developers” below

Stuck? Ask people who use What's Loaded💬 Discussion →
For developers: Terminal commands and JSON settings

Installed on your computer

Claude Code

claude mcp add --scope user whats-loaded -- npx -y whats-loaded-mcp

Claude Desktop (claude_desktop_config.json)

{
  "mcpServers": {
    "whats-loaded": {
      "command": "npx",
      "args": [
        "-y",
        "whats-loaded-mcp"
      ]
    }
  }
}

Cursor (~/.cursor/mcp.json)

{
  "mcpServers": {
    "whats-loaded": {
      "command": "npx",
      "args": [
        "-y",
        "whats-loaded-mcp"
      ]
    }
  }
}

VS Code (mcp.json)

{
  "servers": {
    "whats-loaded": {
      "type": "stdio",
      "command": "npx",
      "args": [
        "-y",
        "whats-loaded-mcp"
      ]
    }
  }
}

These settings are generated from the maker’s registry entry. If the README says otherwise, follow the README.

At a glance

Downloads per weeki
78/wk
Connection
Runs on your computer
Latest versioni
0.2.5
Published to registryi
Aug 2, 2026
Code last changedi
Nov 13, 2026
Maker
stcmain
Packages
npm: whats-loaded-mcp
Registry status
Active

Which apps can use it

Based on how this server connects and on each app’s own docs, checked Nov 10, 2026.

Run on your computer in

ClaudeGooseLM StudioMsty StudioCherry StudioCursorVS Code + GitHub CopilotVisual StudioWindsurf (Devin Desktop)ZedKiroClineContinueJetBrains AI AssistantClaude CodeCodex CLIGemini CLIOpenCodenodecodeWarpLibreChatRaycast

All apps, with pros and cons →

Related guides

What it can do

Runs on your computer; the tool list appears in your AI app after you install it.

Basic checksi

We check information anyone can see; we have not read the code. Checks that do not apply are left out of the count. · Checked Nov 16, 2026

  • ✓ Pass

    Maker matches the repo

    The registry name was verified with the GitHub account stcmain, which owns the repo

  • ✓ Pass

    Still maintained

    Code last changed 3 days ago

  • ✓ Pass

    Has a licence

    Uses MIT

  • – Not applicable

    Endpoint responds

    This one runs on your computer; there is no internet endpoint

  • – Not applicable

    Sign-in with OAuth

    Runs on your computer and uses local settings instead

  • … Not checked yet

    No hidden instructions in tool descriptions

    Runs on your computer; we can only read tool lists from internet endpoints

Published vulnerabilities (OSV.dev)

No entries on OSV.dev for whats-loaded-mcp@0.2.5

Checks only this package version, not every dependency · checked Nov 16, 2026

What we check → · JSON

Makers: ask for a re-check or report wrong info

Discussion

Ask, share a tip or report that it does not work. Sorted by what people marked helpful.

No posts yet. Be the first to ask or share.

Posts here are written by users, not the PopNx team.

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User reviews

No reviews yet

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Compared with others in Docs, sheets & office worki

  • More stars than 0% of the other 3976 servers in this category
  • Published to the registry more recently than 19% of the other 3976 servers in this category
  • Basic checks equal to or better than 100% of the other 3976 servers in this category

Compared with every active server in this category in the registry. Stars count only when the publisher owns the repo.

Common questions

Is What's Loaded safe?

It passed 3 of 3 applicable basic checks. We have not read the code. Before adding a key or token, see what access the server asks for and use a key with only the permissions you need.

What keys or codes does it need?

The registry does not list a required key, though some servers ask you to sign in on first use.

Does it run on my computer or in the cloud?

It runs on your computer. Your AI app starts it when needed, and data does not pass through the maker’s servers (unless it calls an online service itself).

Is it still maintained?

The GitHub repo last changed 3 days ago, and the latest version (0.2.5) reached the registry 4 months ago.

Which apps can use it?

Apps that support MCP, such as Claude Desktop, Claude Code, Cursor and VS Code. You also need Node.js on your computer.

What can I use instead?

In the same category: Puter MCP, XcodeBuildMCP, Anki MCP Server, Sosumi, Zapier

Similar alternatives

Same category, other makers, commands already checked. Official ones first, then by stars.

Reading a card:↓ Downloads per weeki★ GitHub starsiThree pillars: reviews · checks · usageiUpdated = latest version published to the registryi

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XcodeBuildMCP

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Anki MCP Server

MCP server for Anki flashcards: adaptive review, notes, media, and deck management via AnkiConnect.

by ankimcpGrowing↓ 1.1K/wk★ 559Updated 42 days ago

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Sosumi

Search and read Apple developer documentation, HIG, and WWDC transcripts as Markdown.

by NSHipsterGrowing★ 492Updated 7 days ago

Runs in the cloud✓ service owner · sosumi.ai

Zapier

Connects AI to thousands of apps through one Zapier server, such as Gmail, Google Sheets and Slack. You choose which actions the AI may use.

by zapierGrowing★ 460Updated 4 months ago

Runs in the cloud✓ service owner · zapier.com
  • Puter MCP — Runs in the cloud, nothing to install · No key needed
  • XcodeBuildMCP — Installs on your computer · No key needed
  • Anki MCP Server — Installs on your computer · No key needed
  • Sosumi — Runs in the cloud, nothing to install · No key needed
  • Zapier — Runs in the cloud, nothing to install · No key needed · In Claude’s directory

README from the maker

Open the README

Copied from the maker’s repo as written. PopNx MCP has not reviewed or endorsed it. HTML, images and scripts are removed. Links lead off this site.

whats-loaded-mcp

Your context window is already half spent before you type. An MCP server that shows what is consuming it — every skill description, every memory file and its hidden @imports, every configured MCP server — ranked by cost, with duplicates called out.

Why

Skills are cheap to install and permanently expensive to keep. A skill's name and description go into the system prompt of every session, forever — only the body is loaded on demand. Install a few hundred and you've quietly mortgaged half your window before the first message.

Nothing surfaces this. You notice it as sessions that compact sooner than they used to, and you have no idea which of the things you installed six months ago is responsible.

On the machine this was written on:

# Context budget — cost before you type a single character

~95,316 estimated tokens always loaded. For scale: ~47.7% of a 200K window, ~9.5% of a 1M window.

SourceCountEst. tokens
Skill descriptions1,76792,884
Memory files (CLAUDE.md/AGENTS.md + imports)32,432
MCP servers configured10not measured
Total measurable95,316

79 duplicate skill names are costing ~9,435 tokens.

79 names were installed more than once — the same skill picked up from several sources, like agent-browser appearing three times from three authors. But a shared name does not always mean a redundant copy: on that install only 34 groups were byte-identical (~1,523 tokens genuinely recoverable), while 45 shared a name and differed in content — different work wearing the same label, where deleting a copy loses something. duplicate_skills compares content hashes and reports those two groups separately, so the cleanup advice is safe to act on rather than merely impressive.

Tools

ToolWhat it answers
context_budgetThe headline: how much is loaded before you type, split by source. Start here
skill_costsSkills ranked by token cost, so you trim where it actually pays
duplicate_skillsThe same skill installed more than once — usually pure waste
memory_filesCLAUDE.md/AGENTS.md sizes and what their @import lines silently pull in
mcp_serversEvery MCP server configured across your clients, and which config declares it

Install

Claude Desktop (one-click, no terminal): download the latest whats-loaded-mcp- .dxt from Releases and open it with Claude Desktop (double-click, or Settings → Extensions → Install Extension…). The server and its dependencies ship inside the bundle — no npm, no Node install.

Register with Claude Code (available in every session):

claude mcp add --scope user whats-loaded -- npx -y whats-loaded-mcp

Or in any MCP client config:

{

"mcpServers": { "whats-loaded": { "command": "npx", "args": ["-y", "whats-loaded-mcp"] } } }

From source

git clone https://github.com/stcmain/whats-loaded-mcp.git

cd whats-loaded-mcp npm install && npm run build

then point your client at node /path/to/whats-loaded-mcp/dist/index.js

Published as whats-loaded-mcp on npm and as io.github.stcmain/whats-loaded-mcp in the MCP Registry.

Configuration

One optional setting, and it takes no credentials.

VariableDefaultMeaning
WL_PROJECT_ROOTthe server's working directoryDirectory treated as "the project" for project-scoped skills, memory files and .mcp.json.

Personal and plugin scopes are read from ~/.claude either way. Setting this is worth it when a desktop client launches the server: the process inherits *that client's* working directory, which is rarely the project you are asking about.

{

"mcpServers": { "whats-loaded": { "command": "npx", "args": ["-y", "whats-loaded-mcp"], "env": { "WL_PROJECT_ROOT": "/path/to/the/project" } } } }

What it counts, and what it refuses to guess

Getting this wrong in the flattering direction would be easy, so the accounting is deliberately conservative:

  • Skill descriptions only. name + description is what loads at startup. The body of a SKILL.md is fetched on demand and is not counted, even though it is 100× larger.
  • Enabled plugins only. Skills belonging to disabled plugins sit on disk costing nothing, and are reported separately rather than folded into the total.
  • One version per plugin. The plugin cache keeps several content-hash copies of the same plugin; only the live one is counted. Counting them all would inflate the total and invent duplicates you cannot act on.
  • `marketplaces/` is never counted. That tree is a git checkout of marketplace *source*, not installed content.

Honest limitations

  • Token counts are estimates (~4 chars/token). Real counts depend on the tokenizer; prose runs lighter, code and CJK run denser. Treat the numbers as a ranking and a rough scale, not as billing. Anthropic's tokenizer is not public, so nothing local can do better than an estimate.
  • MCP tool definitions are not measured. They can be a large share of your context, but measuring them means launching every server and enumerating its tools. This server does not launch anything, so it reports the server count and says so rather than guessing.
  • JSON configs only. TOML-based clients (Codex config.toml) are not parsed.
  • Client-specific. Built around the Claude Code layout (~/.claude). The MCP inventory reads Claude Desktop, Cursor, Windsurf and VS Code configs too, but skill accounting is Claude Code's model.
  • It reports; it does not edit. Nothing is deleted, disabled or rewritten. Acting on the findings is your call.

Design notes / threat model

This server's output goes straight into a model's context, so the interesting risk is not what it does to your machine — it is what it hands to the model.

  • No child processes. No network. It only reads files. There is no exec, no shell, and no outbound connection anywhere in the codebase.
  • No model input ever becomes a path. Every path is derived from homedir() or cwd(). The only model-controlled parameters are a clamped integer and a substring matched in memory against names already collected. Path traversal is not possible because there is no path construction to traverse.
  • Memory file contents are never read into the report. CLAUDE.md routinely contains private operational detail. This server reports size and the import graph, never a line of content.
  • MCP environment values are never read. Config files are where people leave API keys in plaintext. Only variable *names* are emitted — never values, not even masked.
  • Skill names and descriptions are emitted, which is a deliberate exception: they are already in the model's context by definition, so reporting them discloses nothing new.
  • Bounded work: depth-capped directory walks, symlink-loop protection via realpath, and a file size ceiling.

Who makes this

Built by Shift The Culture — we run a one-person company on AI agents and ship the tooling we needed ourselves. This server is free and MIT-licensed, no strings.

It has three siblings, all also free and MIT:

  • whats-running-mcp — what is *actually* running on the box right now, instead of what an old transcript claims.
  • whats-inherited-mcp — what a checkout you did not write tells your agent to do: instruction files, hooks, and the MCP servers it declares.
  • whats-allowed-mcp — what your agent can do without asking you: merged permission rules, which settings file wins, and the rules your client accepts and then ignores.

The rest of that tooling is paid:

  • [Agent Fleet Ops Kit](https://stcai.gumroad.com/l/agent-fleet-ops-kit?wanted=true&utm_source=github&utm_medium=readme&utm_campaign=whats-loaded-mcp) ($29) — the other failure modes of running three or four agents on one box: two sessions editing the same checkout, a dev server nobody owns (so the agent tests a different app than it edits), and MCP servers leaked from crashed sessions that hold ports and RAM for weeks. Prefer PayPal? Same kit on Payhip.
  • [Agent Reliability Kit](https://stcai.gumroad.com/l/agent-reliability-kit?wanted=true&utm_source=github&utm_medium=readme&utm_campaign=whats-loaded-mcp) ($29) — a Stop hook and two CLIs that block a turn when an agent claims "done" against a repo, URL, or build that was never actually checked. Prefer PayPal? Same kit on Payhip.

The server above stays free and MIT either way — it has no upsell in it, no telemetry, and no dependency on the paid kits.

Sponsors

This server is MIT and stays MIT. There is no pro edition, no telemetry, and nothing held back from the free build. Sponsorship is how the maintenance gets paid for without any of that changing.

No sponsors yet — the first slot is open. Company sponsors get their name or logo in this section, in the two sibling servers, and on the sponsor page. Tiers, exactly what the placement is, and what it explicitly does not buy: https://shifttheculture.media/sponsor

Individuals: https://paypal.me/ShiftTheCultureLLC — any amount, no perks, no tier.

License

MIT © Zachary Pampu