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WorkFlow Companion

by TeamDzXversion 2.6.0i★ –iRuns on your computer
Registry nameio.github.TeamDzX/workflow-companion

Install

Overview

Description from the maker (original English)

Claude on Windows or Linux works in your WorkFlow tasks, notes and projects via your own iCloud.

PopNx MCP’s three pillars

These three are never merged into one score: opinions, measurements and popularity are different things.

What you can do with it

We have not written a plain-language summary for this one yet. Below are the facts we read from the registry.

  • Connection: Runs on your computer
  • Transport: stdio
  • Category: Docs, sheets & office work

Install

Pick the AI app you use, then copy the settings.

Before you install

  • Basic checks: 1 of 1 passed
  • Runs on your computer with your user’s permissions (files, network, apps).
  • The registry lists no key to fill in.

You need

  • npmNode.js installed (for the npx command)

Which app do you use?

Pick your app above. We remember it, so next time the button says “Install in …”.

Download the maker’s .mcpb file

The link goes to the maker’s own file; we do not host or repackage it. Open the file and Claude Desktop installs it.

Run this in your terminal

claude mcp add workflow-companion -- npx -y @opticell/workflow-companion

Open in Cursor

Or copy the settings yourself

Paste into .cursor/mcp.json in your project, or ~/.cursor/mcp.json

{
  "mcpServers": {
    "workflow-companion": {
      "command": "npx",
      "args": [
        "-y",
        "@opticell/workflow-companion"
      ]
    }
  }
}

Your browser asks to open the app, then the app shows the settings and asks you to confirm. Key values are left empty for you to fill in.

Open in VS Code

Or copy the settings yourself

Paste into .vscode/mcp.json in your project

{
  "servers": {
    "workflow-companion": {
      "type": "stdio",
      "command": "npx",
      "args": [
        "-y",
        "@opticell/workflow-companion"
      ]
    }
  }
}

Your browser asks to open the app, then the app shows the settings and asks you to confirm. Key values are left empty for you to fill in.

This one runs on your computer, and ChatGPT can only connect to servers on the internet. Pick another app.

Your choice stays on this device in a cookie; no account needed.

These settings are generated from the maker’s registry entry. If the README says otherwise, follow the README.

What it can do

Runs on your computer; the tool list appears in your AI app after you install it.

Basic checksi

We check information anyone can see; we have not read the code. Checks that do not apply are left out of the count. · Checked Nov 7, 2026

  • ✓ Pass

    Maker matches the repo

    The registry name was verified with the GitHub account TeamDzX, which owns the repo

  • … Not checked yet

    Still maintained

    We have not read this repo from GitHub yet

  • … Not checked yet

    Has a licence

    We have not read this repo from GitHub yet

  • – Not applicable

    Endpoint responds

    This one runs on your computer; there is no internet endpoint

  • – Not applicable

    Sign-in with OAuth

    Runs on your computer and uses local settings instead

  • … Not checked yet

    No hidden instructions in tool descriptions

    Runs on your computer; we can only read tool lists from internet endpoints

Compared with others in Docs, sheets & office worki

  • More stars than 0% of the other 3532 servers in this category
  • Published to the registry more recently than 99% of the other 3532 servers in this category
  • Basic checks equal to or better than 100% of the other 3532 servers in this category

Compared with every active server in this category in the registry. Stars count only when the publisher owns the repo.

Common questions

Is WorkFlow Companion safe?

It passed 1 of 1 applicable basic checks. We have not read the code. Before adding a key or token, see what access the server asks for and use a key with only the permissions you need.

What keys or codes does it need?

The registry does not list a required key, though some servers ask you to sign in on first use.

Does it run on my computer or in the cloud?

It runs on your computer. Your AI app starts it when needed, and data does not pass through the maker’s servers (unless it calls an online service itself).

Is it still maintained?

The GitHub repo last changed –, and the latest version (2.6.0) reached the registry today.

Which apps can use it?

Apps that support MCP, such as Claude Desktop, Claude Code, Cursor and VS Code. You also need Node.js, MCPB on your computer.

What can I use instead?

In the same category: Agent-Native Calendar, Excel MCP Server, MCP Server for Excel

Alternatives

Servers in the same category from other makers, sorted by stars.

Reading a card:★ GitHub starsiThree pillars: reviews · checks · usageiUpdated = latest version published to the registryi

Agent-Native Google Calendar - manage events, sync, and public booking

Runs in the cloud★ 7,620MITUpdated 2 months ago
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Excel MCP Server

by haris-musa

Lets AI create and edit Excel files itself, including formulas, charts and PivotTables, without Excel installed.

Runs on your computer★ 4,276MITUpdated 7 days ago
Install

Excel automation for AI - Sheets, Power Query, DAX, VBA, Tables, Ranges and more. Windows only.

Runs on your computer★ 847MITUpdated 4 days ago
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README from the maker

Open the README

Copied from the maker’s repo as written. PopNx MCP has not reviewed or endorsed it. HTML, images and scripts are removed. Links lead off this site.

WorkFlow Companion

This repository is WorkFlow Companion's home: the source (src/index.js,

MIT licensed), downloads (WorkFlow.mcpb for Claude Desktop) on the

Releases page,

and bugs and requests in Issues.

The package itself installs from npm. On a Mac, use the open-source

workflow-agent-bridge instead.

All of Opticell's free tools for Claude: opticell-mcp.

Lets Claude on Windows or Linux work in your WorkFlow tasks, notes and projects: reading the queue, replying in threads, ticking checklists, filing notes, updating documents. It works in Claude Code, Claude Desktop, or any MCP client.

Free. It needs WorkFlow 5.2 or later on an iPhone, iPad or Mac, which does the actual work. No Mac needed:

Claude ──MCP──▶ companion ──▶ your private iCloud ──▶ WorkFlow on your iPhone, iPad or Mac

◀── receipt + fresh snapshot

The companion never edits your WorkFlow data itself. It leaves commands in a zone of your own private iCloud database. WorkFlow applies them with the same checks as the app (read-only trial gate, email permission, the agent's signature) and lists every one in Command History. Nothing passes through Opticell's servers.

Which device answers. A Mac with WorkFlow open answers within seconds. An iPhone or iPad answers when iOS lets WorkFlow run: usually within minutes, sometimes only when you next open it, and not while WorkFlow has been swiped away in the app switcher. With both switched on, the Mac answers while it's awake and the iPhone stands by. Every command is applied exactly once, however many devices are on.

Install

One line installs Node.js if needed, signs this computer in, adds the companion to Claude Code and offers to let it start work on its own:

Windows (PowerShell):

irm https://raw.githubusercontent.com/TeamDzX/workflow-companion/main/install.ps1 | iex

Mac or Linux (Terminal):

curl -fsSL https://raw.githubusercontent.com/TeamDzX/workflow-companion/main/install.sh | sh

Switch the companion on in WorkFlow first (step 1 below). The steps that follow are what the installer does, if you'd rather do them by hand.

Set up

  1. In WorkFlow on an iPhone or iPad: Settings → Windows Companion → Answer the Companion. On a Mac: Settings → Agent Bridge, then the Agent Bridge and Cloud Bridge switches.
  2. Install Node.js 18 or later (LTS) if node -v doesn't show it: Windows winget install OpenJS.NodeJS.LTS -e, Mac brew install node, Linux your package manager, or the installer from https://nodejs.org. Then close and reopen the terminal (and restart Claude Code) so node and npx are found; otherwise you'll see "node is not recognized".
  3. In a normal terminal window:
   npx -y @opticell/workflow-companion@latest setup

It opens https://companion.opticell-limited.com to sign in with the Apple Account WorkFlow uses on your iPhone or Mac, then asks you to paste the token that page shows. It asks questions, so it can't run from Claude Code's ! prompt or another non-interactive shell; there, pass --web-token and --name .

  1. Add it to Claude:
   claude mcp add --scope user workflow -- npx -y @opticell/workflow-companion@latest

On Windows, npx is a script, so Claude Code needs cmd /c in front:

   claude mcp add --scope user workflow -- cmd /c npx -y @opticell/workflow-companion@latest

--scope user makes it available in every project on this computer.

Claude Desktop needs no terminal. Download WorkFlow.mcpb from the product page and double-click it. Then sign in at https://companion.opticell-limited.com and paste the token into Settings → Extensions → WorkFlow Companion → Sign-in token.

Check it any time with npx -y @opticell/workflow-companion status.

Its name

Setup asks what Claude on this computer should be called in WorkFlow ("Companion" unless you choose, e.g. --name Server). That name is how work reaches it rather than the Mac's own Claude:

  • Assign a task to it. WorkFlow offers the name once it has heard from the companion, and the Ask sheet lets you pick it.
  • Write `@Server` in a comment or a note. A mention in a *shared* project's thread doesn't count, because other people can write there.
  • What it writes is signed with its name, so a thread shows which Claude did what.
  • One name, one computer. Setup refuses a name another computer already answers to, and asks for another. Every command is checked the same way, which covers Claude Desktop, where the name is a setting. Use setup --takeover when this computer replaces the other one. A name frees up by itself once its computer has been silent for two weeks.
  • @Claude always means Claude on the Mac. A companion can't take that name, and mentions match whole words only, so @Claude2 never wakes the Mac.

Claude Desktop users set the name in the extension's settings.

Working on its own

With waking on, @Server from the app is enough: nobody has to be at this computer. Turn it on once Claude Code is installed and signed in here:

npx -y @opticell/workflow-companion wake-on
  • Every 2 minutes a hidden scheduled job (Task Scheduler on Windows, cron elsewhere) checks this name's queue in iCloud. That's one small call; the task list is downloaded only when it changed.
  • New work starts one Claude Code session (claude -p, no window). It reads the task, comments that it's picked it up (your phone shows "Server is on it"), does the work and replies in the thread.
  • What counts as new: a task newly assigned to the name, a new @Server comment from a person, a person's follow-up on an assigned task, or an edited note that mentions it. Its own replies never wake it.
  • Handled once. One session at a time; work already handled never starts another. A session that couldn't start at all (not signed in to Claude, a usage limit) is retried twice more, then says so in the thread.
  • A time limit, 45 minutes by default (--max-minutes). A session stopped by it says so in the thread.
  • What it may do. By default the WorkFlow tools (mcp__workflow), for reading tasks and replying, plus WebSearch and WebFetch, so it can research what you ask. Web pages it reads could try to mislead it, and a URL it fetches can carry text out; --no-web turns web access off, --web back on. Scheduled briefs, check-ins and the self-test never get it. To let it run commands on this computer, pass --allow-tools "mcp__workflow Bash Read" (any Claude Code permission rules). Anyone who can write @Server in your WorkFlow could then run commands here, so decide that deliberately. Shared projects never reach it.
  • Windows: a scheduled task normally runs only while the user is logged in. To run while logged off, change the task "WorkFlow Companion wake" to "Run whether user is logged on or not" in Task Scheduler.
  • --workdir sets the folder sessions start in (your home folder otherwise), --model the Claude model, --claude the path to Claude Code if it isn't found. --skip-existing treats what's already queued as handled.
  • The log is ~/.workflow-companion/wake.log. wake-off stops it all.

Staying up to date

  • Claude Code runs whatever its registration names. Register it with @latest (setup prints the exact line) and every new session uses the newest release.
  • The scheduled jobs (keep-alive, waking) run a saved copy that npm never touches, so they update themselves. At most every 6 hours they read npm's entry for the package (registry.npmjs.org/@opticell/workflow-companion/latest). When it's newer, they download the release, check it against npm's sha512 checksum and that Node can parse it, then swap it in. Turn this off with auto-update off, and update by hand with update.
  • Its version is reported. Every ten minutes or so while it runs, each companion writes its version, computer and check-in time to your iCloud. WorkFlow 5.3.2 shows them in Settings → Agent Bridge → Who's Bridged, and status lists every companion's version.

Commands

workflow-companionRuns the MCP server. This is what Claude starts.
workflow-companion setupSigns this computer in. Takes --web-token to skip the prompt.
workflow-companion statusWhich device answers, how fresh the snapshot is, any receipts that arrived late.
workflow-companion doctorChecks everything on this computer and says how to fix what's wrong. Start here when something isn't working.
workflow-companion canaryRuns the daily self-test now. `canary on\off, canary at HH:MM`.
workflow-companion keepaliveRenews the sign-in. The scheduled job runs this.
workflow-companion updateUpdates the scheduled jobs' copy to the latest release now, and shows how to keep Claude Code on @latest.
`workflow-companion auto-update on\off`Whether the scheduled jobs update themselves (on by default).
workflow-companion wake-onStarts a Claude Code session on its own when work for its name arrives. See above.
workflow-companion wake-offStops that. Work waits until you ask Claude here.
workflow-companion wakeOne check of the queue. The scheduled job runs this.
`workflow-companion monitor add\list\check\remove`Checks this computer runs without using Claude. See below.
`workflow-companion approvals on\off`Lets an assistant run one exact command after you reply "approve CODE" (off by default).
`workflow-companion inbox-on\inbox-off`Files dropped in a folder become tasks.
`workflow-companion notifications on\off`Notices on this computer (on by default). notify-test shows one.
`workflow-companion reports on\off`A short report attached to the task after each session (on by default).
workflow-companion signoutDeletes the sign-in, cached data and both scheduled jobs.

On this computer, by itself (1.8)

These run in the same 2-minute scheduled job as waking, and cost no Claude usage.

Monitors. Checks that wake Claude only when something changes:

workflow-companion monitor add --name site --http https://example.com --task "Server status" --wake

workflow-companion monitor add --name disk --disk C:\ --min-gb 20 --task "Server status" workflow-companion monitor add --name api --port 10.0.0.5:443 --every 2 workflow-companion monitor add --name backup --file D:\backups\latest.zip --task "Backups" workflow-companion monitor add --name nightly --command "check-backups.cmd" --task "Backups" --wake

A change (down, back up, the file changed) is posted on the task, shows a notification here, and with --wake starts a session about it. An assistant can set up website, port, disk, process and file monitors itself (workflow_monitor), but only you can add a command monitor, because it runs a command every few minutes.

Approvals. An assistant can ask to run one exact command on this computer (restart a service, install an update). It posts the command on the task with a code; reply approve K7Q2 (or decline K7Q2) from your phone. Only a person's reply counts, never another assistant's; tasks in shared projects ca

Only the beginning is shown; read the rest in the repo

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