Prototype · Preview: every server in the official registry, synced every 30 minutes. Reviews and accounts come in a later step.
PopNx MCPMCP servers for people who use AI · explained in plain words

WHOOP MCP by usefulapi

by m190version 1.35.3i★ –iRuns in the cloud
Registry nameio.usefulapi/whoop

Install

Overview

Description from the maker (original English)

Read WHOOP recovery, sleep, cycles, workouts and body measurements.

PopNx MCP’s three pillars

These three are never merged into one score: opinions, measurements and popularity are different things.

What you can do with it

We have not written a plain-language summary for this one yet. Below are the facts we read from the registry.

Install

Pick the AI app you use, then copy the settings.

Before you install

You need

Which app do you use?

Pick your app above. We remember it, so next time the button says “Install in …”.

Works in Claude on the web, desktop and mobile:

  1. Open Settings → Connectors
  2. Press Add custom connector
  3. Paste the address below and press Add
  4. If it asks you to sign in, sign in with the maker
SettingsConnectors1+ Add2https://…3
https://whoop.usefulapi.io/mcp

Run this in your terminal

claude mcp add --transport http whoop https://whoop.usefulapi.io/mcp

Open in Cursor

Or copy the settings yourself

Paste into .cursor/mcp.json in your project, or ~/.cursor/mcp.json

{
  "mcpServers": {
    "whoop": {
      "url": "https://whoop.usefulapi.io/mcp"
    }
  }
}

Your browser asks to open the app, then the app shows the settings and asks you to confirm. Key values are left empty for you to fill in.

Open in VS Code

Or copy the settings yourself

Paste into .vscode/mcp.json in your project

{
  "servers": {
    "whoop": {
      "type": "http",
      "url": "https://whoop.usefulapi.io/mcp"
    }
  }
}

Your browser asks to open the app, then the app shows the settings and asks you to confirm. Key values are left empty for you to fill in.

ChatGPT connects only to servers on the internet:

  1. Open ChatGPT on the web → Settings → Connectors (Apps)
  2. Press Create or Add (some plans need Developer mode under Advanced first)
  3. Paste the address below, give it a name and save
  4. If it asks you to sign in, sign in with the maker
SettingsConnectors1+ Create2https://…3
https://whoop.usefulapi.io/mcp

Menu names can differ slightly by plan and over time.

Your choice stays on this device in a cookie; no account needed.

These settings are generated from the maker’s registry entry. If the README says otherwise, follow the README.

What it can do

Tool names and descriptions exactly as the server reported them on Nov 6, 2026. The maker wrote them, not us; we show them as plain text.

  • whoop_get_profile

    The current user's basic WHOOP profile (user id, email, first name, last name). WHOOP REST: GET /v2/user/profile/basic. Scope: read:profile.

  • whoop_body_measurement

    The user's body measurements (height in meters, weight in kilograms, max heart rate). WHOOP REST: GET /v2/user/measurement/body. Scope: read:body_measurement.

  • whoop_list_cycles

    List the user's physiological cycles (a WHOOP 'day', ~24h anchored to sleep), most recent first. Each cycle carries a score with day strain, kilojoules burned, and average/max heart rate. Paginated (limit/nextToken) and filterable by created-time window (start/end). WHOOP REST: G

  • whoop_get_cycle

    Get a single physiological cycle by its id (strain, kilojoules, average/max heart rate, start/end). WHOOP REST: GET /v2/cycle/{cycleId}. Scope: read:cycles.

  • whoop_get_cycle_recovery

    Get the recovery scored for a specific cycle (recovery %, resting heart rate, HRV RMSSD, SpO2 %, skin temperature). WHOOP REST: GET /v2/cycle/{cycleId}/recovery. Scope: read:recovery.

  • whoop_list_recoveries

    List the user's recoveries, most recent first. Each recovery scores how ready the body is (recovery %, resting heart rate, HRV RMSSD, SpO2 %, skin temperature) and links to its cycle and sleep. Paginated (limit/nextToken) and filterable by created-time window (start/end). WHOOP R

  • whoop_list_sleep

    List the user's sleep activities, most recent first. Each carries a score with sleep-stage summary, sleep needed, respiratory rate, and sleep performance %. Paginated (limit/nextToken) and filterable by created-time window (start/end). WHOOP REST: GET /v2/activity/sleep. Scope: r

  • whoop_get_sleep

    Get a single sleep activity by its id (stage summary, sleep needed, respiratory rate, sleep performance %, start/end). WHOOP REST: GET /v2/activity/sleep/{sleepId}. Scope: read:sleep.

  • whoop_list_workouts

    List the user's workouts, most recent first. Each carries a score with strain, average/max heart rate, distance (meters), and per-heart-rate-zone durations. Paginated (limit/nextToken) and filterable by created-time window (start/end). WHOOP REST: GET /v2/activity/workout. Scope:

  • whoop_get_workout

    Get a single workout by its id (sport, strain, average/max heart rate, distance, zone durations, start/end). WHOOP REST: GET /v2/activity/workout/{workoutId}. Scope: read:workout.

Basic checksi

We check information anyone can see; we have not read the code. Checks that do not apply are left out of the count. · Checked Nov 6, 2026

  • ✓ Pass

    Maker matches the repo

    The registry name was verified against the domain usefulapi.io (the registry checks domain ownership)

  • … Not checked yet

    Still maintained

    We have not read this repo from GitHub yet

  • … Not checked yet

    Has a licence

    We have not read this repo from GitHub yet

  • ✓ Pass

    Endpoint responds

    Responded in 11 ms (HTTP 200)

  • – Not applicable

    Sign-in with OAuth

    No sign-in needed

  • ✓ Pass

    No hidden instructions in tool descriptions

    Read 10 tool descriptions and found no hidden instructions to the AI

Compared with others in Otheri

  • More stars than 0% of the other 32433 servers in this category
  • Published to the registry more recently than 97% of the other 32433 servers in this category
  • Basic checks equal to or better than 100% of the other 32433 servers in this category

Compared with every active server in this category in the registry. Stars count only when the publisher owns the repo.

Common questions

Is WHOOP MCP by usefulapi safe?

It passed 3 of 3 applicable basic checks. We have not read the code. Before adding a key or token, see what access the server asks for and use a key with only the permissions you need.

What keys or codes does it need?

The registry does not list a required key, though some servers ask you to sign in on first use.

Does it run on my computer or in the cloud?

It runs in the maker’s cloud. Connect over the internet with nothing to install, but what you send passes through the maker’s servers.

Is it still maintained?

The GitHub repo last changed –, and the latest version (1.35.3) reached the registry yesterday.

Which apps can use it?

Apps that support MCP, such as Claude Desktop, Claude Code, Cursor and VS Code. It connects by URL, so apps that accept remote MCP servers work too, such as ChatGPT in developer mode.

What can I use instead?

In the same category: Spec Driven Development, Remote Desktop Commander, Symantec Cloud DLP AIops

Alternatives

Servers in the same category from other makers, sorted by stars.

Reading a card:★ GitHub starsiThree pillars: reviews · checks · usageiUpdated = latest version published to the registryi

Spec Driven Development

by formulahendry

MCP Server that facilitates spec-driven development workflows, not just Vibe Coding.

Runs on your computer★ 440MITUpdated 14 months ago
Install

Remote Desktop Commander

by desktop-commander

Remote Desktop Commander: use files, terminal and processes on your own computers from any AI app.

Runs in the cloud★ 211Updated yesterday
Install

README from the maker

Open the README

Copied from the maker’s repo as written. PopNx MCP has not reviewed or endorsed it. HTML, images and scripts are removed. Links lead off this site.

WHOOP MCP by usefulapi

Read WHOOP recovery, sleep, cycles, workouts and body measurements. Hosted, no local install.

Live endpoint: https://whoop.usefulapi.io/mcp · Homepage: https://usefulapi.io

Connect

  • Claude (claude.ai, Desktop): open Customize → Connectors, click + Add → Add custom connector, and paste https://whoop.usefulapi.io/mcp.
  • Claude Code: claude mcp add --transport http whoop https://whoop.usefulapi.io/mcp, then run /mcp to log in.
  • VS Code: Add to VS Code.
  • Cursor and other clients: add the URL as a remote MCP server:
{

"mcpServers": { "whoop": { "url": "https://whoop.usefulapi.io/mcp" } } }

Add only the URL. Do not add an Authorization header or an API key to the client config: the server signs you in with OAuth, and the login page asks for your WHOOP credentials.

Step-by-step setup, where to find your credentials, and FAQ: https://usefulapi.io/whoop/

On first connect you'll paste your WHOOP credentials. They are validated, stored per-user, and scoped to you — no keys in config files.

Tools

ToolTypeWhat it does
whoop_get_profilereadGet profile
whoop_body_measurementreadGet body measurement
whoop_list_cyclesreadList cycles
whoop_get_cyclereadGet cycle
whoop_get_cycle_recoveryreadGet cycle recovery
whoop_list_recoveriesreadList recoveries
whoop_list_sleepreadList sleep
whoop_get_sleepreadGet sleep
whoop_list_workoutsreadList workouts
whoop_get_workoutreadGet workout
whoop_usage_statusmetaUsage status (free-tier meter)
whoop_request_featuremetaRequest a missing feature
whoop_upgrademetaUpgrade to Pro or Pro+
whoop_cancel_subscriptionmetaCancel the Pro subscription

read tools are read-only; write tools mutate data (clients should confirm them); meta tools report usage, manage your subscription or send a feature request.

Pricing

PlanPriceLimit
Free$050 tool calls / month
Pro$9/mo or $90/yr (2 months free)Unlimited*

\*Pro has a fair use limit of 10,000 tool calls a month on this server. For more, write to support@usefulapi.io.

Pro covers this server only. Subscribe with whoop_upgrade (it returns a Stripe Checkout link). Cancel any time with whoop_cancel_subscription: Pro continues to the end of the paid period, with no refund for the current period, and running whoop_upgrade before then undoes the cancel. Or write to support@usefulapi.io.

License

MIT

Ask PopNx