Tally Workout

Name: Tally Workout
Author: westvegh

by westveghversion 1.1.0i★ –iRuns in the cloud

Registry nameio.github.westvegh/tally-workout

Install

Overview

Description from the maker (original English)

iPhone strength log. Any MCP agent reads your training and plans workouts in the Tally app.

PopNx MCP’s three pillars

These three are never merged into one score: opinions, measurements and popularity are different things.

User voiceiNo reviews yetReviews open together with accounts in a later step
Our basic checksi3 of 3 passedChecked from public information; code not scanned yet
UsageiNot measured yet★ –

What you can do with it

We have not written a plain-language summary for this one yet. Below are the facts we read from the registry.

Connection: Runs in the cloud
Transport: Streamable HTTP
Category: Clinics & health
You need to fill in: Authorization

Install

Pick the AI app you use, then copy the settings.

Before you install

Basic checks: 3 of 3 passed
Runs on the maker’s server: what you ask it goes through their server.
You fill in yourself: Authorization

Values marked secret are keys to your account. Never share them or paste them into a chat.

You need

Runs in the cloudNothing to install; it connects over the internet

Which app do you use?

ClaudeClaude CodeCursorVS CodeChatGPT

Pick your app above. We remember it, so next time the button says “Install in …”.

This address needs a key in a request header, which the add-connector menu cannot set. Use Claude Code, Cursor or VS Code instead.

Run this in your terminal

claude mcp add --transport http tally-workout https://mcp.tallyworkout.app/api/mcp --header 'Authorization: your-value'

Fill in the empty values before running it.

Open in Cursor

Or copy the settings yourself

Paste into .cursor/mcp.json in your project, or ~/.cursor/mcp.json

{
  "mcpServers": {
    "tally-workout": {
      "url": "https://mcp.tallyworkout.app/api/mcp",
      "headers": {
        "Authorization": "your-value"
      }
    }
  }
}

Your browser asks to open the app, then the app shows the settings and asks you to confirm. Key values are left empty for you to fill in.

Open in VS Code

Or copy the settings yourself

Paste into .vscode/mcp.json in your project

{
  "servers": {
    "tally-workout": {
      "type": "http",
      "url": "https://mcp.tallyworkout.app/api/mcp",
      "headers": {
        "Authorization": "your-value"
      }
    }
  }
}

Your browser asks to open the app, then the app shows the settings and asks you to confirm. Key values are left empty for you to fill in.

This address needs a key in a request header, which the add-connector menu cannot set. Use Claude Code, Cursor or VS Code instead.

Your choice stays on this device in a cookie; no account needed.

Values you fill in

Authorization secret HTTP header
Optional. OAuth 2.1 is the default. For clients without OAuth: Bearer .

These settings are generated from the maker’s registry entry. If the README says otherwise, follow the README.

What it can do

The server asks you to sign in before it lists its tools.

Basic checksi

We check information anyone can see; we have not read the code. Checks that do not apply are left out of the count. · Checked Nov 8, 2026

✓ Pass
Maker matches the repo
The registry name was verified with the GitHub account westvegh, which owns the repo
… Not checked yet
Still maintained
We have not read this repo from GitHub yet
… Not checked yet
Has a licence
We have not read this repo from GitHub yet
✓ Pass
Endpoint responds
Responded in 266 ms (HTTP 401)
✓ Pass
Sign-in with OAuth
Declares OAuth sign-in, so your AI app can take you to log in
… Not checked yet
No hidden instructions in tool descriptions
Not checked yet; we read the tool list when we check the endpoint

Compared with others in Clinics & healthi

More stars than 0% of the other 1025 servers in this category
Published to the registry more recently than 56% of the other 1025 servers in this category
Basic checks equal to or better than 100% of the other 1025 servers in this category

Compared with every active server in this category in the registry. Stars count only when the publisher owns the repo.

Common questions

Is Tally Workout safe?

It passed 3 of 3 applicable basic checks. We have not read the code. Before adding a key or token, see what access the server asks for and use a key with only the permissions you need.

What keys or codes does it need?

You need to fill in: Authorization

Does it run on my computer or in the cloud?

It runs in the maker’s cloud. Connect over the internet with nothing to install, but what you send passes through the maker’s servers.

Is it still maintained?

The GitHub repo last changed –, and the latest version (1.1.0) reached the registry 23 days ago.

Which apps can use it?

Apps that support MCP, such as Claude Desktop, Claude Code, Cursor and VS Code. It connects by URL, so apps that accept remote MCP servers work too, such as ChatGPT in developer mode.

What can I use instead?

In the same category: Mirobody, FHIR MCP Server, Google Health MCP

Alternatives

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Reading a card:★ GitHub starsiThree pillars: reviews · checks · usageiUpdated = latest version published to the registryi

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Lab results to LOINC codes and UCUM units, symptoms and diagnoses to ICPC-3. Offline, no API key.

Runs on your computer★ 1,408Apache-2.0Updated yesterday

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Google Health MCP

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Privacy-first unofficial Google Health API v4 MCP server for health, sleep, activity, HR agents

Runs on your computer★ 79MITUpdated 4 months ago

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README from the maker

Open the README

Copied from the maker’s repo as written. PopNx MCP has not reviewed or endorsed it. HTML, images and scripts are removed. Links lead off this site.

Tally Workout MCP server

Docs for the remote Model Context Protocol server of Tally Workout, a free iPhone strength log. Your AI agent reads your training history and plans workouts in the Tally app. You log every set at the gym. Next week, the agent plans from what you actually lifted. When you ask, the agent can also log, change or delete a finished workout, and you can undo each change for 7 days.

It works with Claude, Claude Code, Codex, ChatGPT, Muse, Hark, Perplexity, Dots and any MCP client that supports OAuth 2.1 or a bearer token.

This repo holds the public docs. The server is first-party and closed source. It runs

as part of the Tally backend.

Endpoint

https://mcp.tallyworkout.app/api/mcp

Transport: Streamable HTTP. No SSE-only mode.
Auth, option 1: OAuth 2.1, authorization code + PKCE (S256), public client, dynamic client registration (RFC 7591). Scope: workouts.
Auth, option 2: an API key, for clients without OAuth. Create it in the Tally app under Settings → API keys. Send it as Authorization: Bearer tally_ct_…. A key is Read only, Read and plan, or Full access. Only a Full access key or an OAuth connection can change finished workouts. Keys do not expire. Revoke a key in the app.
Discovery: /.well-known/mcp-server, agent brief (llms.txt).

Setup by agent

You need the Tally iPhone app and a Tally account. Each link has the full steps.

Agent	Auth	Steps
Claude (web, desktop, phone)	OAuth	Add Tally Workout from Claude's directory. Steps
Claude Code	OAuth or API key	`claude mcp add --scope user --transport http tally https://mcp.tallyworkout.app/api/mcp`, then `/mcp`. Steps
Codex	API key	Three lines in `~/.codex/config.toml`. Steps
ChatGPT	OAuth	Developer mode. Pro reads only. Business, Enterprise and Edu can plan. Steps
Muse	OAuth	Client ID `tally-muse`. Steps
Hark	API key	Steps
Perplexity	API key	Steps
Dots	API key	Not tested yet. Steps
Any MCP client	OAuth or API key	Steps

Tools

21 tools: 10 read, 11 write.

Tool	Type	What it does
`get_training_context`	read	Returns planned days from today, the weight unit and, with `historyWeeks`, recent workouts.
`get_workout_history`	read	Returns logged workouts, newest first, set by set. Each workout has a stable id.
`get_workout`	read	Returns one logged workout by its id, set by set.
`get_exercise_progress`	read	Returns progress for up to 10 exercises over the last 365 days, with top sets and estimated 1RM.
`get_planned_workout`	read	Returns one planned day in full, with its version.
`search_exercises`	read	Matches exercise names to the user's recent exercises and the Tally library.
`get_exercise`	read	Returns one exercise by its id: muscles, equipment and instructions, or the user's custom exercise.
`get_training_summary`	read	Returns weekly totals for up to 12 weeks: workouts, sets, volume, time, volume by muscle, and missed or skipped plans.
`get_saved_workouts`	read	Returns the user's saved and favorite workout templates.
`get_workout_versions`	read	Lists the restorable versions of one finished workout, also a deleted one.
`plan_workout_day`	write	Creates or replaces one planned day.
`plan_workout_range`	write	Creates or replaces up to 31 planned days in one call.
`update_planned_workout`	write	Changes part of one planned day: add, remove or change exercises.
`move_planned_workout`	write	Moves a planned day to an empty date.
`skip_planned_workout`	write	Marks a planned day as skipped, or restores it. Only the status changes.
`delete_planned_workout`	write	Removes a planned day and returns it, so you can undo.
`log_workout`	write	Logs a finished workout to the user's history. Full access.
`update_workout`	write	Changes one finished workout at its current version: fields, exercises or sets. Full access.
`delete_workout`	write	Deletes one finished workout at its current version. Full access.
`restore_workout`	write	Makes an earlier version of a finished workout current again, within 7 days, also after a delete. Full access.
`send_feedback`	write	Sends a message from the user to the Tally team. Limit: 5 messages a day.

Rules

Finished workouts change only when the user asks. log_workout, update_workout, delete_workout and restore_workout need a Full access key or an OAuth connection. update_workout and delete_workout need the workout's version from get_workout as expectedVersion. Each change keeps the earlier content for 7 days: get_workout_versions lists it and restore_workout brings it back. All except restore_workout need a phone on the current Tally app.
Some days are protected. A day the user built in the app, or edited, is protected. The plan, update, move and delete tools skip it unless the user asks for an override.
Edits check the version. If a day or a finished workout changed after the agent read it, nothing is written and the result reports a conflict.
Each user sees only their own data. OAuth tokens and API keys are scoped to one account. The user can revoke them at any time.

Tally Workout

Overview

PopNx MCP’s three pillars

What you can do with it

Install

Before you install

Values you fill in

What it can do

Basic checksi

Maker matches the repo

Still maintained

Has a licence

Endpoint responds

Sign-in with OAuth

No hidden instructions in tool descriptions

Compared with others in Clinics & healthi

Common questions

Alternatives

Mirobody

FHIR MCP Server

Google Health MCP

README from the maker

Tally Workout MCP server

Endpoint

Setup by agent

Tools

Rules

Links