Prototype · Preview: every server in the official registry, synced every 30 minutes. Reviews and accounts come in a later step.
PopNx MCPMCP servers for people who use AI · explained in plain words

Rundida MCP

by XWeaponX7version 1.2.1i★ –iRuns on your computer
Registry nameio.github.XWeaponX7/rundida-mcp

Install

Overview

Description from the maker (original English)

Running tools for AI agents: 92 calculators, 46 guides, marathon data, pace and HR zones.

PopNx MCP’s three pillars

These three are never merged into one score: opinions, measurements and popularity are different things.

What you can do with it

We have not written a plain-language summary for this one yet. Below are the facts we read from the registry.

  • Connection: Runs on your computer
  • Transport: stdio
  • Category: Docs, sheets & office work

Install

Pick the AI app you use, then copy the settings.

Before you install

  • Basic checks: 1 of 1 passed
  • Runs on your computer with your user’s permissions (files, network, apps).
  • The registry lists no key to fill in.

You need

  • npmNode.js installed (for the npx command)

Which app do you use?

Pick your app above. We remember it, so next time the button says “Install in …”.

Open Claude Desktop → Settings → Developer → Edit Config, and paste this into claude_desktop_config.json

{
  "mcpServers": {
    "rundida": {
      "command": "npx",
      "args": [
        "-y",
        "@rundida/mcp-server"
      ]
    }
  }
}

Run this in your terminal

claude mcp add rundida -- npx -y @rundida/mcp-server

Open in Cursor

Or copy the settings yourself

Paste into .cursor/mcp.json in your project, or ~/.cursor/mcp.json

{
  "mcpServers": {
    "rundida": {
      "command": "npx",
      "args": [
        "-y",
        "@rundida/mcp-server"
      ]
    }
  }
}

Your browser asks to open the app, then the app shows the settings and asks you to confirm. Key values are left empty for you to fill in.

Open in VS Code

Or copy the settings yourself

Paste into .vscode/mcp.json in your project

{
  "servers": {
    "rundida": {
      "type": "stdio",
      "command": "npx",
      "args": [
        "-y",
        "@rundida/mcp-server"
      ]
    }
  }
}

Your browser asks to open the app, then the app shows the settings and asks you to confirm. Key values are left empty for you to fill in.

This one runs on your computer, and ChatGPT can only connect to servers on the internet. Pick another app.

Your choice stays on this device in a cookie; no account needed.

These settings are generated from the maker’s registry entry. If the README says otherwise, follow the README.

What it can do

Runs on your computer; the tool list appears in your AI app after you install it.

Basic checksi

We check information anyone can see; we have not read the code. Checks that do not apply are left out of the count. · Checked Nov 8, 2026

  • ✓ Pass

    Maker matches the repo

    The registry name was verified with the GitHub account XWeaponX7, which owns the repo

  • … Not checked yet

    Still maintained

    We have not read this repo from GitHub yet

  • … Not checked yet

    Has a licence

    We have not read this repo from GitHub yet

  • – Not applicable

    Endpoint responds

    This one runs on your computer; there is no internet endpoint

  • – Not applicable

    Sign-in with OAuth

    Runs on your computer and uses local settings instead

  • … Not checked yet

    No hidden instructions in tool descriptions

    Runs on your computer; we can only read tool lists from internet endpoints

Compared with others in Docs, sheets & office worki

  • More stars than 0% of the other 3543 servers in this category
  • Published to the registry more recently than 9% of the other 3543 servers in this category
  • Basic checks equal to or better than 100% of the other 3543 servers in this category

Compared with every active server in this category in the registry. Stars count only when the publisher owns the repo.

Common questions

Is Rundida MCP safe?

It passed 1 of 1 applicable basic checks. We have not read the code. Before adding a key or token, see what access the server asks for and use a key with only the permissions you need.

What keys or codes does it need?

The registry does not list a required key, though some servers ask you to sign in on first use.

Does it run on my computer or in the cloud?

It runs on your computer. Your AI app starts it when needed, and data does not pass through the maker’s servers (unless it calls an online service itself).

Is it still maintained?

The GitHub repo last changed –, and the latest version (1.2.1) reached the registry 6 months ago.

Which apps can use it?

Apps that support MCP, such as Claude Desktop, Claude Code, Cursor and VS Code. You also need Node.js on your computer.

What can I use instead?

In the same category: Agent-Native Calendar, Excel MCP Server, MCP Server for Excel

Alternatives

Servers in the same category from other makers, sorted by stars.

Reading a card:★ GitHub starsiThree pillars: reviews · checks · usageiUpdated = latest version published to the registryi

Agent-Native Google Calendar - manage events, sync, and public booking

Runs in the cloud★ 7,620MITUpdated 2 months ago
Install

Excel MCP Server

by haris-musa

Lets AI create and edit Excel files itself, including formulas, charts and PivotTables, without Excel installed.

Runs on your computer★ 4,276MITUpdated 7 days ago
Install

Excel automation for AI - Sheets, Power Query, DAX, VBA, Tables, Ranges and more. Windows only.

Runs on your computer★ 847MITUpdated 4 days ago
Install

README from the maker

Open the README

Copied from the maker’s repo as written. PopNx MCP has not reviewed or endorsed it. HTML, images and scripts are removed. Links lead off this site.

@rundida/mcp-server

MCP server for RunDida — running expertise for AI agents.

Ten tools that let Claude, Cursor or any MCP client compute paces, heart-rate zones, race predictions and marathon countdowns live, and query RunDida's full library: 99 running calculators, 56 training guides and 300+ marathon events (course, weather and registration data) — in English, Chinese and Japanese. Free, zero-config, no API key.

Quick Start

Claude Desktop

Add to your claude_desktop_config.json:

{

"mcpServers": { "rundida": { "command": "npx", "args": ["-y", "@rundida/mcp-server"] } } }

Claude Code
claude mcp add rundida -- npx -y @rundida/mcp-server
Cursor / Windsurf

Add to your MCP configuration:

{

"rundida": { "command": "npx", "args": ["-y", "@rundida/mcp-server"] } }

Available Tools

ToolTypeDescription
list_toolsDataBrowse all 99 running calculators with descriptions
get_toolDataGet details, FAQs, and sources for a specific tool
list_guidesDataBrowse all 46 running guides with descriptions
get_guideDataGet guide details, FAQs, and related tools
list_marathonsDataList 300+ marathon events with dates and locations
get_marathonDataGet marathon details including weather and course profile
calculate_paceComputeCalculate pace, time, or distance (provide any 2 of 3)
predict_raceComputePredict race times using Riegel formula + VO2max estimation
heart_rate_zonesComputeCalculate 5 HR training zones (Karvonen method)
marathon_countdownComputeGet countdown to a specific marathon event

Data tools fetch from the RunDida API with 30-minute caching. Compute tools run locally with zero latency — no API calls needed.

Example Usage

Ask your AI assistant:

  • "What's my marathon pace if I want to finish in 3:30?"
  • "Predict my marathon time based on my 10K of 45 minutes"
  • "What are my heart rate zones? I'm 32 with a resting HR of 52"
  • "How many days until the Tokyo Marathon?"
  • "Show me all running calculators related to nutrition"
  • "What running guides do you have about marathon training?"
  • "Tell me about the couch to 5K guide"

About RunDida

RunDida (跑滴答) is a free running tools platform for runners of all levels:

  • [90+ Interactive Calculators](https://rundida.com) — Pace, heart rate zones, VO2max, race prediction, nutrition, gear sizing, weather impact, and more
  • [29 Marathon Countdowns](https://rundida.com/marathon/) — Live timers with race-day weather forecasts, course profiles, and training tools
  • [Free JSON API](https://rundida.com/api/) — No authentication required, CORS enabled, OpenAPI 3.0 documented
  • Multi-language — English, Chinese (中文)
  • Embeddable Widgets — One-line iframe embed for any calculator

All tools are free, no account required. Try them at rundida.com.

How It Works

The computation tools use established running science formulas:

FormulaUsed InDescription
Riegel formulapredict_raceRace time prediction across distances
Jack Daniels methodpredict_raceVO2max estimation from race performance
Karvonen methodheart_rate_zonesHeart rate training zones from age and resting HR

Requirements

  • Node.js >= 18
  • Internet connection (data tools fetch from rundida.com)

Links

ResourceURL
RunDida Websiterundida.com
API Documentationrundida.com/api
OpenAPI Specrundida.com/api/openapi.json
NPM Package@rundida/mcp-server

License

MIT

Ask PopNx