Phorme Training

Name: Phorme Training
Author: nicksgoat

作者：nicksgoat版本 1.6.1i★ –i在云端运行

注册名称me.phor/phorme-training

安装

概览

作者提供的说明（英文原文）

Coach-built training: coaching brains, programs, race plans, gyms, clinics, demos and your log.

PopNx MCP 的三大支柱

这三项永远不会合并成一个分数：意见、测量和人气是不同的东西。

用户评价i暂无评价评价功能将在后续阶段与账户功能一起开放
我们的基础检查i1 项中通过 1 项依据公开信息检查；尚未扫描代码
使用情况i尚未统计★ –

它能帮你做什么

我们还没有为它写通俗的介绍。下面是我们从注册中心读取到的事实。

连接方式: 在云端运行
传输方式: Streamable HTTP
分类: 其他

安装

选择你使用的 AI 应用，然后复制设置。

安装之前

基础检查：1 项中通过 1 项
在作者的服务器上运行：你向它提出的内容会经过他们的服务器。
注册中心没有列出需要填写的密钥。

你需要

在云端运行无需安装任何东西，通过互联网连接

你用的是哪个应用？

ClaudeClaude CodeCursorVS CodeChatGPT

在上方选择你的应用。我们会记住它，下次按钮会显示“安装到 …”。

适用于网页版、桌面版和手机版 Claude：

打开 Settings → Connectors
点击 Add custom connector
粘贴下面的地址，然后点击 Add
如果要求登录，请登录作者的服务

https://phor.me/api/mcp

在终端中运行这条命令

claude mcp add --transport http phorme-training https://phor.me/api/mcp

在 Cursor 中打开

或者自己复制设置

粘贴到项目中的 .cursor/mcp.json，或 ~/.cursor/mcp.json

{
  "mcpServers": {
    "phorme-training": {
      "url": "https://phor.me/api/mcp"
    }
  }
}

浏览器会先询问是否打开应用，然后应用会显示设置并请你确认。密钥的值会留空，由你自己填写。

在 VS Code 中打开

或者自己复制设置

粘贴到项目中的 .vscode/mcp.json

{
  "servers": {
    "phorme-training": {
      "type": "http",
      "url": "https://phor.me/api/mcp"
    }
  }
}

浏览器会先询问是否打开应用，然后应用会显示设置并请你确认。密钥的值会留空，由你自己填写。

ChatGPT 只能连接互联网上的服务器：

打开网页版 ChatGPT → Settings → Connectors (Apps)
点击 Create 或 Add（部分套餐需要先在 Advanced 中开启 Developer mode）
粘贴下面的地址，起个名字，然后保存
如果要求登录，请登录作者的服务

https://phor.me/api/mcp

菜单名称可能因套餐和版本不同而略有差异。

你的选择通过 Cookie 保存在这台设备上，无需账户。

这些设置是根据作者在注册中心的条目生成的。如果 README 的写法不同，请以 README 为准。

它能做什么

我们还没有读取这个服务器的工具列表；我们会轮流检查各个端点。

基础检查i

我们检查的是任何人都能看到的信息；我们没有阅读代码。不适用的检查项不计入总数。 · 检查于 2026年11月7日

✓ 通过
作者与仓库一致
注册名称已通过域名 phor.me 验证（注册中心会核实域名所有权）
… 尚未检查
仍在维护
我们还没有从 GitHub 读取这个仓库
… 尚未检查
有许可证
我们还没有从 GitHub 读取这个仓库
… 尚未检查
端点有响应
尚未检查；我们会轮流检查各个端点
… 尚未检查
使用 OAuth 登录
尚未检查；我们会轮流检查各个端点
… 尚未检查
工具描述中没有隐藏指令
尚未检查；我们会在检查端点时读取工具列表

与“其他”中的其他服务器比较i

星标数多于此分类中其他 32602 个服务器的 0%
发布到注册中心的时间比此分类中其他 32602 个服务器的 65% 更新
基础检查结果等于或优于此分类中其他 32602 个服务器的 100%

与注册中心里这个分类中所有活跃的服务器比较。只有当发布者拥有该仓库时，星标数才计入。

常见问题

Phorme Training 安全吗？

它在 1 项适用的基础检查中通过了 1 项。我们没有阅读代码。在添加密钥或令牌之前，请先看看这个服务器要求哪些权限，并使用只具备所需权限的密钥。

它需要哪些密钥或代码？

注册中心没有列出必需的密钥，不过有些服务器会在首次使用时要求你登录。

它在我的电脑上运行还是在云端？

它在作者的云端运行。通过互联网连接，无需安装，但你发送的内容会经过作者的服务器。

它还在维护吗？

GitHub 仓库最后更新于–，最新版本（1.6.1）于20天前进入注册中心。

哪些应用可以使用它？

支持 MCP 的应用，例如 Claude Desktop、Claude Code、Cursor 和 VS Code。它通过 URL 连接，所以接受远程 MCP 服务器的应用也可以使用，例如开启开发者模式的 ChatGPT。

有什么可以替代它？

同一分类中有：Spec Driven Development, Remote Desktop Commander, Rystic

替代选择

同一分类中其他作者的服务器，按星标数排序。

如何看卡片：★ GitHub 星标i三大支柱：评价 · 检查 · 使用情况i更新 = 最新版本发布到注册中心的时间i

Spec Driven Development

作者：formulahendry

MCP Server that facilitates spec-driven development workflows, not just Vibe Coding.

在你的电脑上运行★ 440MIT14个月前更新

安装

Remote Desktop Commander

作者：desktop-commander

Remote Desktop Commander: use files, terminal and processes on your own computers from any AI app.

在云端运行★ 211前天更新

安装

Rystic

作者：Rystic-Inc

Start, seed, clock, inspect and diff Rystic API simulators from your agent.

在你的电脑上运行今天更新

安装

作者的 README

打开 README

按原文从作者的仓库复制。PopNx MCP 没有审查或背书其内容。HTML、图片和脚本已被移除。链接会离开本站。

Phorme Training MCP server

Coach-built training for any AI assistant. Phorme Training is a remote Model Context Protocol server. An assistant can use it to find a coaching brain, program, race plan, gym class or sports clinic, preview workouts with exercise demos, and save training to the Phorme app.

Endpoint: https://phor.me/api/mcp (streamable HTTP)
Version: 1.18.0
Auth: none for finders and previews. Saving training and reading a member's log use OAuth 2.1 (protected resource metadata).
Server card: https://phor.me/.well-known/mcp.json
Registry name: me.phor/phorme-training in the official MCP registry

This repository documents the hosted server. The server itself runs at phor.me; there is nothing to install or self-host. A daily job reads the live server and updates tools.json and the tool table below, so they always match what the endpoint serves.

Connect

Claude Code

claude mcp add --transport http phorme https://phor.me/api/mcp

Claude (web and desktop): Settings → Connectors → Add custom connector → https://phor.me/api/mcp.

ChatGPT: Settings → Apps → Advanced → Developer mode, then Create app with https://phor.me/api/mcp.

Cursor, VS Code, Windsurf and other clients

"mcpServers": { "phorme": { "url": "https://phor.me/api/mcp" } } }

Plain HTTP: see examples/call.sh.

Tools

Tool	What it does	Kind	Auth
`preview_workout_import`	Use this when the user wants a single workout they can follow and track in Phorme: one written in this conversation, pasted from notes, or built to fit their time and equipment.	write	none
`save_workout_to_phorme`	Use this when the user has seen a workout preview and clearly said to save it.	write	OAuth
`preview_program_import`	Use this when the user wants to turn a multiweek training program from this conversation into trackable Phorme training.	write	none
`save_program_to_phorme`	Use this when the user has seen a program preview and clearly said to save it.	write	OAuth
`get_saved_training`	Use this when the user asks about a workout or program already saved to Phorme in this conversation, for example to get its Phorme link again.	read	OAuth
`render_training_import`	Use this to show a compact Phorme card for a workout or program that was just previewed or saved.	read	none
`preview_sport_week`	Use this when the user plays a sport and wants their gym days for a week planned around it, for example two lifting days during basketball season.	read	none
`find_races`	Use this when the user is looking for a race to enter, for example "which 70.3 can I do in South America next spring", "marathons in Europe in April" or "a HYROX near Riga".	read	none
`plan_for_race`	Use this when the user names a race they are training for, for example "IRONMAN 70.3 Barranquilla", "I signed up for the half ironman in Cartagena" or "Chicago Marathon".	read	none
`find_coaching_brain`	Use this when the user wants a way to train for a goal or sport, for example "I want to get more explosive for basketball", "build muscle three days a week" or "train for a half marathon", or wants to train with a named coach, for example "train with Cameron Goodson", and has not picked a programme, or has a coach code someone gave them, for example K7Q2-XR4D.	read	none
`find_gym_class`	Use this when the user wants a gym, studio or class to train at in person, for example "a strength class in Austin this week" or "a gym near me".	read	none
`book_gym_class`	Use this when a signed-in user wants a place in one class at a Phorme gym or studio.	write	OAuth
`cancel_gym_booking`	Use this when a signed-in user wants to give up a class they booked, are on the waitlist for, or asked a gym for on Phorme.	write	OAuth
`find_clinic`	Use this when the user wants to be seen in person by a physical therapist, sports medicine clinic, chiropractor, sports massage therapist or recovery studio, in a city they name or, when they name none, near the approximate location the assistant shares.	read	none
`find_personal_coach`	Use this when the user wants a human coach of their own: 1:1 coaching, someone who writes their program for them, checks in each week, reviews how they move or answers their messages, for example "I want a real coach for basketball" or "can someone coach me one on one?".	read	none
`check_place_in_ai`	Use this when the owner or manager of a gym, studio, sports clinic or race asks whether ChatGPT knows their place or race or recommends it, for example "does ChatGPT recommend my gym?", "what does AI say about my physio clinic in Austin?" or "does ChatGPT know our triathlon?".	write	none
`find_exercise_swap`	Use this when the user needs a replacement for one exercise because they do not have the equipment, the station is taken, or they want a different option, for example no cable machine for cable rows.	read	none
`get_training_history`	Use this when the user asks about their own training logged in Phorme: what they did last time, how often they trained, their personal records, or a next workout built on their recent sessions.	read	OAuth
`get_lift_progress`	Use this when the user asks how one of their lifts is progressing or wants it graphed, for example "how is my bench going" or "chart my squat over six months".	read	OAuth
`get_planned_sessions`	Use this when the user asks what their Phorme plan has for today or the coming days, for example "what is my workout today".	read	OAuth
`get_my_coaching_business`	Use this when a Phorme coach asks about their own coaching brains: how many members train under each, who went quiet, what they have earned, and whether a note to members can go today.	read	OAuth
`start_my_coaching_brain`	Use this when a coach or trainer wants to turn their own method into a Phorme coaching brain and has none yet, or asks for a new one.	write	OAuth
`save_program_to_my_coaching_brain`	Use this when a Phorme coach has written a program in this conversation and clearly said to save it to one of their coaching brains.	write	OAuth
`send_note_to_my_members`	Use this when a Phorme coach has written a short note to everyone training under one of their published coaching brains and clearly said to send it.	write	OAuth
`set_my_brain_rules`	Use this when a Phorme coach describes how they coach and wants their coaching brain to follow it, for example "every session starts with mobility, main lifts stay in 3 to 6 reps, never two hard days in a row".	write	OAuth
`get_my_brain_code`	Use this when a Phorme coach asks for the code or link to share one of their coaching brains, for example "what is my coach code?".	write	OAuth
`copy_coach_from_code`	Use this when a coach has another coach's Phorme code and wants to start their own coaching brain from it, for example "start my brain from K7Q2-XR4D".	write	OAuth
`get_my_coach`	Use this when a Phorme coach (or their agent) asks where their AI coach's training stands.	read	OAuth
`set_my_coach_principles`	Use this when the coach has approved the principles their agent wrote from their own reels, posts and words: the ideas their AI coach teaches from.	write	OAuth
`teach_my_coach`	Use this when a Phorme coach wants their AI coach to know something they teach: a cue, a drill, how they see a movement, a transcript of them explaining it.	write	OAuth
`student_questions`	Use this when a Phorme coach wants to see what their members really ask their AI coach, to review or rate it.	read	OAuth
`ask_my_coach`	Use this when a Phorme coach wants to hear how their AI coach answers one question, to check it sounds like them.	read	OAuth
`correct_my_coach`	Use this when a Phorme coach reads an answer their AI coach gave and says how they would say it instead.	write	OAuth
`rate_my_coach`	Use this when a Phorme coach wants to score whether their AI coach sounds like them.	write	OAuth
`coach_clients`	Use this when a Phorme coach (or their agent) asks about their 1:1 clients: who they are, when each is due a check-in, when the coach last reviewed them, when they last trained, sessions kept over 28 days, and flags such as missed sessions or pain reported.	read	OAuth
`coach_client_brief`	Use this when a Phorme coach wants to review one of their 1:1 clients before a check-in or before writing their training.	read	OAuth
`coach_client_workout`	Use this when a Phorme coach has written a workout for one of their 1:1 clients and wants it on the client's plan.	write	OAuth
`coach_client_post`	Use this when a Phorme coach wants to send one of their 1:1 clients a check-in, a form note (optionally with a video link) or a message.	write	OAuth
`coach_client_reviewed`	Use this after a Phorme coach has reviewed one of their 1:1 clients, to record today as the review and, if the coach set one, the date of the next check-in.	write	OAuth
`get_gym_report`	Use this when a gym, studio or clinic owner asks about their own places on Phorme: what is listed, what is live, and how each place did, for example "how is my gym doing on Phorme?" or "did anyone book this week?".	read	OAuth
`create_or_claim_place`	Use this when a gym, studio or clinic owner wants their place on Phorme, for example after an AI check, or says "list my gym".	write	OAuth
`update_place`	Use this when an owner wants to change what their place's page says: name, address, hours, booking link, what kind of place it is, the line about it, its time zone, its phone, its price list or the email for requests.	write	OAuth
`set_class_schedule`	Use this when an owner wants to see, add, change or cancel a class at their place.	write	OAuth
`publish_place`	Use this when an owner wants their place live on Phorme: its page on phor.me, the app's map and the Phorme connector.	write	OAuth
`unpublish_place`	Use this when an owner wants their place off Phorme for now.	write	OAuth
`start_gym_brain`	Use this when an owner wants a coaching brain for their place, so members train with the gym's own coach in the Phorme app.	write	OAuth
`set_member_cover`	Use this when an owner on the gym plan wants to pay for their members' Phorme membership at one place, so members train free, or wants to stop.	write	OAuth
`list_held_requests`	Use this when an owner asks who wants to book or visit their place, for example "who asked to book this week?".	read	OAuth
`answer_held_request`	Use this when an owner wants to accept or decline one ask held for the plan at their place, by its hold_id.	write	OAuth
`claim_place`	Use this when an owner says a gym Phorme already lists is theirs and nobody runs it on Phorme yet, for example "that gym is mine".	write	OAuth
`verify_place_claim`	Use this when an owner has the six digit code Phorme sent to their place's own email or phone after they claimed it.	write	OAuth
`cover_member`	Use this when an owner on the gym plan wants to see who is covered or asked to be at one place, or to invite, approve or remove one member, for example "invite my member Sam to train free".	write	OAuth

| update_gym_brain | Use this when an owner wants to change how their place's coaching brain sounds or looks: its name, its one line, its voice (how the coach talks to members), its method, its col

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